Description
This Tomato and Cottage Cheese Toast is a simple yet flavorful dish that makes a perfect snack or light meal. The combination of creamy cottage cheese, juicy tomatoes, and fresh basil on crispy toast is a delightful treat for any time of day.
Ingredients
Bread of choice:
2 slices
Cottage cheese:
1/2 cup
Fresh tomatoes:
1-2, depending on size and preference
Olive oil:
1 tablespoon
Salt and pepper:
to taste
Fresh basil or microgreens:
for garnish (optional)
Red pepper flakes:
for added heat (optional)
Instructions
- Toast the bread: Preheat a toaster or oven and toast the bread slices until golden and crispy.
- Spread cottage cheese: Generously spread cottage cheese on the toasted bread slices.
- Slice tomatoes: Slice the fresh tomatoes and arrange them on top of the cottage cheese.
- Drizzle olive oil: Drizzle olive oil over the tomatoes and season with salt and pepper to taste.
- Add garnishes: Top with fresh basil, microgreens, or red pepper flakes for extra flavor if desired.
- Serve: Serve the tomato and cottage cheese toast immediately and savor the delicious combination of flavors.
Notes
- This dish is best enjoyed fresh and warm.
- Experiment with different types of bread for varied textures and flavors.
- You can customize the toppings with your favorite herbs or spices.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Toasting, Assembling
- Cuisine: International
Nutrition
- Serving Size: 1 toast (approx. 100g)
- Calories: 215 kcal
- Sugar: 3g
- Sodium: 390mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 15mg
Keywords: Tomato and Cottage Cheese Toast, Cottage Cheese Recipe, Tomato Toast, Quick Snack
