Description
These Thai Peanut Chicken Wraps are a delicious and satisfying meal option that features a flavorful blend of chicken, veggies, and a creamy peanut dressing wrapped in a tortilla.
Ingredients
Scale
For the Dressing:
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 Tbsp brown sugar or honey
- 2 Tbsp rice wine vinegar
- 1/2 Tbsp minced garlic
- 1/2 Tbsp minced ginger
- 1 tsp sriracha sauce
- 1–2 Tbsp water (optional)
For the Wrap Filling:
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
- 4–6 tortillas
Instructions
- Prepare Dressing: Whisk together peanut butter, soy sauce, brown sugar or honey, rice wine vinegar, garlic, ginger, and sriracha sauce in a small bowl or liquid measuring cup. Optionally, thin with water.
- Combine Wrap Filling: In a large bowl, mix together chicken, coleslaw mix, grated carrot, cilantro, and peanuts. Drizzle dressing over the mixture and toss to combine evenly. Let sit for a few minutes to absorb flavors.
- Warm Tortillas: Heat tortillas in the microwave for 30 seconds to soften and make them easier to roll.
- Assemble Wraps: Divide the filling evenly between the tortillas, wrap tightly, and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Mixing, Heating, Assembling
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 8g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 60mg
Keywords: Thai Peanut Chicken Wraps, chicken wraps, peanut dressing, easy lunch recipe
