Description
Delight your taste buds with these flavorful Sweet & Spicy Ground Turkey & Broccoli Bowls. A perfect balance of heat and sweet, served over rice for a satisfying meal.
Ingredients
Scale
For the Ground Turkey:
- 1 tablespoon olive oil
- 1 lb ground turkey (lean or extra lean)
For the Sauce:
- 1/3 cup sweet chili sauce
- 2 tablespoons honey
- 2 to 4 teaspoons Sriracha
- 2 tablespoons soy sauce
- 1 tablespoon toasted sesame oil
- 3/4 teaspoon garlic powder
- 1 tablespoon freshly grated ginger
Additional Ingredients:
- 12 oz Broccoli Florets, cut into bite-size pieces
- 3 cups cooked brown rice, or rice of your choice
- Sesame seeds
- Green onions
- Extra Sriracha sauce
- Extra sweet Chili Sauce
Instructions
- Cook the Ground Turkey: In a large skillet over medium-high heat, cook the ground turkey until fully cooked.
- Prepare the Sauce: In a separate container, whisk together sweet chili sauce, honey, Sriracha, soy sauce, sesame oil, garlic powder, and grated ginger.
- Combine and Simmer: Pour the sauce over the cooked ground turkey, bring to a simmer, and cook until slightly thickened. Season with salt if needed.
- Steam Broccoli: Steam the broccoli until just tender.
- Assemble Bowls: Divide rice, ground turkey mixture, and steamed broccoli among 4 bowls.
- Garnish: Top with additional chili sauce, Sriracha, sesame seeds, and green onions as desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 14g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 2.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Sweet & Spicy, Ground Turkey, Broccoli Bowls, Asian Cuisine