Spicy Garlic Chicken and Broccoli Noodle Bowls Recipe
Introduction
This Spicy Garlic Chicken and Broccoli Noodle Bowl is a quick and flavorful meal perfect for busy weeknights. Packed with tender chicken, crisp broccoli, and a spicy garlic sauce, it’s a satisfying dish that comes together in no time.
Ingredients
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 8 oz noodles (your choice)
- 4 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp chili paste
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Step 1: Cook the noodles according to package instructions, then drain and set aside.
- Step 2: In a large skillet, heat the olive oil over medium heat.
- Step 3: Add the minced garlic to the skillet and sauté until fragrant, about 1 minute.
- Step 4: Add the sliced chicken to the skillet and cook until browned and cooked through, about 5-7 minutes.
- Step 5: Stir in the broccoli florets and stir-fry for 3 to 4 minutes until they are tender-crisp.
- Step 6: Mix in the soy sauce and chili paste, stirring to coat the chicken and broccoli evenly.
- Step 7: Add the cooked noodles to the skillet and toss everything together to combine well.
- Step 8: Season with salt and pepper to taste.
- Step 9: Serve the noodle bowls hot and enjoy your spicy garlic chicken and broccoli delight.
Tips & Variations
- Use rice noodles or whole wheat pasta to adjust texture and nutrition.
- Add a splash of sesame oil at the end for a nutty aroma.
- For extra heat, increase the chili paste or add fresh chopped chili peppers.
- Swap chicken for tofu or shrimp to change up the protein.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through, adding a splash of water if the noodles seem dry.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen broccoli for this recipe?
Yes, frozen broccoli works well; just be sure to thaw and drain it before adding to avoid excess moisture.
Is this recipe gluten-free?
It can be made gluten-free by using gluten-free noodles and tamari or gluten-free soy sauce instead of regular soy sauce.
Print
Spicy Garlic Chicken and Broccoli Noodle Bowls Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
This Spicy Garlic Chicken and Broccoli Noodle Bowl offers a flavorful and wholesome meal combining tender chicken breast, crisp broccoli, and your favorite noodles tossed in a savory, spicy garlic sauce. Perfect for a quick and satisfying dinner, it balances protein, vegetables, and carbs with a punch of chili and garlic.
Ingredients
Protein and Vegetables
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 4 cloves garlic, minced
Carbohydrates
- 8 oz noodles (your choice)
Sauce and Seasoning
- 2 tbsp soy sauce
- 1 tbsp chili paste
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook the noodles: Prepare the noodles according to the package instructions until al dente, then drain and set aside for later use.
- Heat the skillet: Place a large skillet over medium heat and add the olive oil, allowing it to warm up evenly.
- Sauté the garlic: Add the minced garlic to the skillet and sauté until it becomes fragrant, about 30 seconds to 1 minute, making sure it doesn’t burn.
- Cook the chicken: Add the sliced chicken breast to the skillet and cook, stirring occasionally, until the chicken is browned on the outside and fully cooked through, approximately 6-8 minutes.
- Stir-fry broccoli: Add the broccoli florets to the skillet and stir-fry with the chicken for 3 to 4 minutes until the broccoli is tender-crisp.
- Add sauces: Mix in the soy sauce and chili paste thoroughly, coating the chicken and broccoli evenly for that spicy and savory flavor.
- Toss noodles: Add the cooked noodles to the skillet and toss everything together so the noodles absorb the sauce and ingredients are well combined.
- Season to taste: Finally, season the bowl with salt and pepper according to your preference.
- Serve: Serve the spicy garlic chicken and broccoli noodle bowl hot and enjoy the delightful combination of flavors and textures.
Notes
- You can substitute chicken breast with tofu or shrimp for variation.
- For a gluten-free version, use gluten-free noodles and tamari instead of soy sauce.
- Adjust chili paste quantity depending on your preferred spice level.
- Add a squeeze of lime or sprinkle of sesame seeds for extra flavor.
- Use fresh garlic for best aroma and taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-inspired
Keywords: Spicy Garlic Chicken, Broccoli Noodles, Stir-Fry, Quick Dinner, Healthy Chicken Bowl, Asian Noodle Recipe, Spicy Chicken Stir-Fry
