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Roasted Vegetables and Chickpeas with Green Goddess Tahini Recipe

Roasted Vegetables and Chickpeas with Green Goddess Tahini Recipe


  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delightful and nutritious recipe for Roasted Vegetables and Chickpeas with Green Goddess Tahini. This vibrant dish is packed with flavors and textures, perfect for a wholesome meal.


Ingredients

Scale

Roasted Vegetables:

  • ½ aubergine, in cubes
  • 1 courgette, in ¼ moons
  • ½ large red pepper, in small chunks
  • 100g cherry or plum tomatoes, halved

Chickpeas:

  • 200g chickpeas, drained weight
  • 1 tbsp + 1 tsp olive oil
  • 1 ½ tsp tajin or ½ tsp smoked paprika and ½ tsp ground cumin

Others:

  • 80g buckwheat or quinoa
  • 2 handfuls salad leaves
  • 40g vegan feta cheese, crumbled
  • 1 spring onion, sliced
  • 2 tbsp nuts/seeds/roasted beans
  • Extra herbs and/or microgreens
  • 120g thick coconut yoghurt
  • 60g runny, smooth tahini
  • 10g fresh herbs (mint, parsley, coriander, chive)
  • 1 garlic clove, peeled
  • 1 lemon, juiced
  • Salt and pepper

Instructions

  1. Preheat the oven: Preheat the oven to 180Fan/200ºC and line 2 baking trays with parchment paper.
  2. Roasted Vegetables: Add all the chopped vegetables to one tray, drizzle with olive oil and spices, roast for 25 minutes.
  3. Chickpeas: Pat dry, toss with olive oil, spices, roast till crispy and golden.
  4. Cook the grains: Prepare buckwheat/quinoa as per instructions.
  5. Prepare the dressing: Blend all dressing ingredients till smooth.
  6. Assemble: Divide salad leaves, grains, vegetables, chickpeas, feta, onions, nuts/seeds, herbs between two bowls. Drizzle dressing, toss to serve.
  7. Serve: Enjoy immediately or refrigerate without salad leaves for 2-3 days.

Notes

  • Save half the dressing for later use.
  • Add salad leaves just before serving to prevent wilting.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Roasting, Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 480 kcal
  • Sugar: 9g
  • Sodium: 750mg
  • Fat: 26g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 10g
  • Protein: 18g
  • Cholesterol: 0mg

Keywords: Roasted Vegetables, Chickpeas, Green Goddess Tahini, Vegan, Gluten-Free, Healthy