Description
These Protein Packed Cookie Dough Brownies are a delicious, no-bake treat combining a rich, chewy brownie base made from Medjool dates, almond flour, and chocolate protein powder topped with a creamy, protein-rich cookie dough layer studded with mini chocolate chips. Perfect for a healthy snack or dessert that satisfies your sweet tooth while delivering a boost of protein.
Ingredients
Scale
Brownie Base
- 8 whole Medjool Dates
- 1/2 cup Almond Flour
- 4 Tbsp Chocolate Protein Powder
- 2 Tbsp Cocoa Powder
- 2 Tbsp Pure Maple Syrup
- 1 tsp Pure Vanilla Extract
Cookie Dough
- 1 cup Cottage Cheese (4% or 2% fat)
- 1/2 cup Vanilla Protein Powder
- 1 1/4 cup Almond Flour
- 2 Tbsp Pure Maple Syrup
- 2 Tbsp Cashew Butter
- 1 tsp Vanilla Extract
- 1/3 cup Mini Chocolate Chips (Semi-Sweet)
Instructions
- Prepare the Brownie Base: If your Medjool dates are not soft, soak them in hot water for 5 minutes to soften. Then process the dates along with almond flour, chocolate protein powder, cocoa powder, pure maple syrup, and pure vanilla extract in a food processor until a sticky dough forms.
- Press Brownie Base: Line a 9×5 inch loaf tin with parchment paper. Press the brownie dough evenly into the tin to form the base layer, then place it in the freezer to set.
- Make Cookie Dough Layer: In a blender, combine cottage cheese, vanilla protein powder, almond flour, pure maple syrup, cashew butter, and vanilla extract. Blend until the mixture is smooth and thick, scraping down the sides as needed.
- Add Chocolate Chips: Gently fold the mini semi-sweet chocolate chips into the cookie dough mixture by hand to avoid breaking the chips.
- Assemble Layers: Remove the brownie base from the freezer and spread the cookie dough mixture evenly over the brownie layer. Smooth the top with a spatula. To prevent sticking, spray the spatula lightly with nonstick spray.
- Freeze to Set: Place the assembled dessert in the freezer for at least 1 hour to allow both layers to firm up properly.
- Serve: Once set, slice into squares and enjoy your protein packed cookie dough brownies. Store any leftovers in the refrigerator or freezer for freshness.
Notes
- Oat flour can be substituted for almond flour since this is a no-bake recipe; however, you may need 1-2 tablespoons less oat flour because it tends to be drier.
- For the brownie base, chocolate protein powder can be replaced with additional cocoa powder if desired.
- In the cookie dough layer, to substitute protein powder, increase almond flour to 1.5 cups and add 0.25 cup oat flour instead of protein powder.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Keywords: protein brownies, no-bake dessert, healthy brownies, cookie dough topping, protein snack, gluten free dessert, Medjool date brownies