Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Paleo Pumpkin Donuts with 3-Ingredient Coconut Icing Recipe


  • Author: Olivia
  • Total Time: 32 minutes
  • Yield: 5-6 donuts 1x
  • Diet: Gluten Free

Description

These Paleo Pumpkin Donuts are a delicious, grain-free treat perfect for fall or any time you crave a healthy, sweet snack. Made with almond flour, pumpkin puree, and warm spices, they are naturally gluten-free and perfectly moist. The simple 3-ingredient icing adds just the right amount of sweetness without overpowering the rich pumpkin flavor. Ideal for a wholesome breakfast or guilt-free dessert.


Ingredients

Scale

Donuts:

  • 2 eggs
  • 1 cup almond flour
  • 1/4 cup organic pumpkin puree
  • 3 tbsp maple syrup
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/2 tsp pumpkin pie spice

Icing:

  • 1/2 tbsp coconut butter
  • 1/2 tbsp maple syrup
  • 1/2 tbsp unsweetened almond milk

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the donuts.
  2. Mix Wet Ingredients: In a bowl, whisk the eggs thoroughly until smooth.
  3. Add Dry Ingredients: Add almond flour, pumpkin puree, maple syrup, baking powder, vanilla extract, cinnamon, and pumpkin pie spice into the bowl with the eggs.
  4. Blend Batter: Use a blender or immersion blender to mix all ingredients until the batter is well combined and smooth.
  5. Prepare Donut Pan: Spray a donut pan with nonstick spray to prevent sticking. Pour the batter into the pan, filling each donut mold about 3/4 full.
  6. Bake Donuts: Place the pan in the oven and bake for 20-22 minutes, or until a toothpick inserted comes out clean.
  7. Make Icing: While the donuts bake, combine coconut butter, maple syrup, and unsweetened almond milk in a small microwave-safe bowl. Microwave for 30 seconds, stir, and continue microwaving in 15-second intervals, stirring in between until melted and combined.
  8. Cool Donuts: Remove the donuts from the oven and let them cool completely to room temperature before applying icing.
  9. Apply Icing: Dip the cooled donuts into the prepared icing, coating them evenly.
  10. Serve or Store: Enjoy donuts immediately or refrigerate to allow the icing to harden slightly for a firmer glaze.

Notes

  • Makes approximately 5-6 donuts depending on the size of your donut pan.
  • Be sure to cool the donuts completely before icing to prevent the glaze from melting off.
  • You can substitute pumpkin pie spice with a blend of cinnamon, nutmeg, and cloves if unavailable.
  • Store iced donuts in the refrigerator for up to 3 days in an airtight container.
  • For a nut-free option, try using coconut flour but adjust the liquid ingredients accordingly as coconut flour absorbs more moisture.
  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Keywords: paleo pumpkin donuts, gluten free donuts, healthy pumpkin donuts, grain free donuts, pumpkin spice donuts, paleo baking