Description
These Paleo Pumpkin Donuts are a delicious, grain-free treat perfect for fall or any time you crave a healthy, sweet snack. Made with almond flour, pumpkin puree, and warm spices, they are naturally gluten-free and perfectly moist. The simple 3-ingredient icing adds just the right amount of sweetness without overpowering the rich pumpkin flavor. Ideal for a wholesome breakfast or guilt-free dessert.
Ingredients
Scale
Donuts:
- 2 eggs
- 1 cup almond flour
- 1/4 cup organic pumpkin puree
- 3 tbsp maple syrup
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/2 tsp pumpkin pie spice
Icing:
- 1/2 tbsp coconut butter
- 1/2 tbsp maple syrup
- 1/2 tbsp unsweetened almond milk
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the donuts.
- Mix Wet Ingredients: In a bowl, whisk the eggs thoroughly until smooth.
- Add Dry Ingredients: Add almond flour, pumpkin puree, maple syrup, baking powder, vanilla extract, cinnamon, and pumpkin pie spice into the bowl with the eggs.
- Blend Batter: Use a blender or immersion blender to mix all ingredients until the batter is well combined and smooth.
- Prepare Donut Pan: Spray a donut pan with nonstick spray to prevent sticking. Pour the batter into the pan, filling each donut mold about 3/4 full.
- Bake Donuts: Place the pan in the oven and bake for 20-22 minutes, or until a toothpick inserted comes out clean.
- Make Icing: While the donuts bake, combine coconut butter, maple syrup, and unsweetened almond milk in a small microwave-safe bowl. Microwave for 30 seconds, stir, and continue microwaving in 15-second intervals, stirring in between until melted and combined.
- Cool Donuts: Remove the donuts from the oven and let them cool completely to room temperature before applying icing.
- Apply Icing: Dip the cooled donuts into the prepared icing, coating them evenly.
- Serve or Store: Enjoy donuts immediately or refrigerate to allow the icing to harden slightly for a firmer glaze.
Notes
- Makes approximately 5-6 donuts depending on the size of your donut pan.
- Be sure to cool the donuts completely before icing to prevent the glaze from melting off.
- You can substitute pumpkin pie spice with a blend of cinnamon, nutmeg, and cloves if unavailable.
- Store iced donuts in the refrigerator for up to 3 days in an airtight container.
- For a nut-free option, try using coconut flour but adjust the liquid ingredients accordingly as coconut flour absorbs more moisture.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Keywords: paleo pumpkin donuts, gluten free donuts, healthy pumpkin donuts, grain free donuts, pumpkin spice donuts, paleo baking
