Oreo Protein Cookie Dough Recipe
Introduction
This Oreo Protein Cookie Dough is a delicious and healthy treat that satisfies your sweet tooth while providing a good boost of protein. Creamy, flavorful, and speckled with crunchy Oreo pieces, it’s perfect for a quick snack or a guilt-free dessert.

Ingredients
- 1 cup cottage cheese
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 3/4 cup almond flour
- 1 1/2 scoops Cookies & Cream protein powder
- 3-4 thin Oreo cookies
Instructions
- Step 1: In a blender or food processor, combine the cottage cheese, maple syrup, and vanilla extract. Blend until the mixture is smooth and creamy.
- Step 2: Transfer the cottage cheese mixture to a medium bowl. Add the almond flour and protein powder, then mix until everything is well combined and reaches your desired cookie dough consistency.
- Step 3: Crush the Oreo cookies into small pieces and gently fold them into the cookie dough mixture. Serve immediately and enjoy!
Tips & Variations
- For a dairy-free version, substitute cottage cheese with a plant-based yogurt, though texture may vary slightly.
- Use your favorite protein powder flavor to customize the taste to your liking.
- If you prefer a sweeter dough, add a little more maple syrup or a touch of stevia.
- Chill the dough for 15-30 minutes before serving to enhance the texture and flavor.
Storage
Store any leftover cookie dough in an airtight container in the refrigerator for up to 3 days. It’s best enjoyed fresh but can be gently stirred and eaten cold or at room temperature. Avoid freezing, as it may alter the texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of cookies instead of Oreos?
Yes, you can substitute Oreos with any crunchy cookie you prefer. Just crush them finely before folding into the dough.
Is this recipe suitable for a low-carb diet?
This recipe is relatively low in carbs due to almond flour and cottage cheese, but keep in mind that Oreos and maple syrup add some sugars. For a stricter low-carb option, consider reducing or replacing those ingredients.
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Oreo Protein Cookie Dough Recipe
- Total Time: 10 minutes
- Yield: 2 servings 1x
Description
This Oreo Protein Cookie Dough is a delicious and healthy treat that combines creamy cottage cheese, almond flour, and cookies & cream protein powder for a rich, satisfying snack. With a hint of vanilla and a touch of maple syrup for sweetness, it’s a perfect protein-packed dessert or snack that’s quick to prepare and great for those craving cookie dough without the guilt.
Ingredients
Main Ingredients
- 1 cup cottage cheese
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 3/4 cup almond flour
- 1 1/2 scoops Cookies & Cream protein powder
- 3–4 thin Oreo cookies (crushed)
Instructions
- Blend wet ingredients: In a blender or food processor, combine the cottage cheese, maple syrup, and vanilla extract. Blend until the mixture is smooth and creamy.
- Mix dry ingredients: Transfer the blended mixture to a medium bowl. Add the almond flour and protein powder, then mix thoroughly until the mixture reaches your desired cookie dough consistency.
- Fold in Oreos: Gently fold in the crushed Oreo cookies pieces to incorporate them evenly without breaking them down too much.
- Serve and enjoy: Your Oreo Protein Cookie Dough is now ready to be enjoyed as a delicious, protein-packed snack or dessert. You can eat it immediately or chill it slightly for a firmer texture.
Notes
- You can substitute the almond flour with oat flour or coconut flour if desired, but this may slightly alter the texture.
- Adjust the amount of maple syrup according to your preferred sweetness level.
- For a vegan version, substitute cottage cheese with a plant-based yogurt or tofu, and use a vegan protein powder.
- Use thin Oreo cookies for a better proportion of cookie to dough; regular Oreos can also be used but will change the texture slightly.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Keywords: Oreo protein cookie dough, protein snack, healthy dessert, no-bake cookie dough, cottage cheese dessert, high protein snack

