Description

These Ooey-Gooey Cheesy Garlic Chicken Wraps are a quick and comforting meal perfect for busy weeknights, combining tender garlic-seasoned chicken with a melty blend of mozzarella and Monterey Jack cheese wrapped in warm flour tortillas and perfectly browned for a crispy finish.

Ingredients

Scale

Wraps

2 large flour tortillas

Chicken Mixture

2 boneless, skinless chicken breasts, cut into bite-sized pieces
3 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon dried Italian herbs (oregano, basil, thyme)
½ teaspoon salt
½ teaspoon black pepper

Cheeses

1 cup shredded mozzarella cheese
½ cup shredded Monterey Jack cheese (or cheese of choice)

Cooking

1 tablespoon butter

Optional Garnish and Add-ins

2 tablespoons fresh parsley, chopped (for garnish)
Fresh spinach or lettuce for wrapping (optional)

Instructions

Prepare the Chicken: In a mixing bowl, combine the bite-sized chicken pieces with olive oil, minced garlic, salt, black pepper, and dried Italian herbs. Stir well until the chicken is completely coated in the seasoning mixture.
Cook the Chicken: Heat a large nonstick skillet over medium heat. Add the seasoned chicken pieces and cook for 6-8 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove from heat and set aside.
Assemble the Wraps: Lay the flour tortillas flat on your work surface. Distribute half of the shredded mozzarella and Monterey Jack cheese evenly over each tortilla.
Add Chicken and More Cheese: Spread the cooked chicken evenly on top of the cheese layer on each tortilla, then sprinkle the remaining cheese over the chicken to ensure a gooey melted center.
Wrap Them Up: Carefully roll each tortilla tightly around the cheesy chicken filling to form a wrap, ensuring the filling is well secured inside.
Brown the Wraps: Wipe the skillet clean and heat it over medium heat. Melt the butter in the pan, then place the wraps seam-side down. Cook each wrap for 2-3 minutes per side until the tortilla is golden brown, crisp, and the cheese inside is melted and gooey.
Serve and Enjoy: Remove the wraps from the skillet and optionally sprinkle with fresh chopped parsley for color and flavor. Slice in half if desired and serve immediately, optionally adding fresh spinach or lettuce inside before wrapping for extra freshness.

Notes

Frozen chicken can be used if fully thawed and patted dry before cooking to avoid excess moisture.
Leftovers can be stored in an airtight container in the fridge for up to 2 days and reheated gently in a skillet to preserve the melty cheese texture.
Substitute other meltable cheeses such as cheddar, provolone, or pepper jack for different flavor profiles and spiciness.
To make a vegetarian version, replace chicken with sautéed mushrooms, cooked beans, or roasted vegetables.
Adding fresh spinach or arugula inside the wrap introduces a fresh, green crunch.

Prep Time: 7 minutes
Cook Time: 8 minutes
Category: Main Course
Method: Stovetop Cooking, Wrapping
Cuisine: American

Nutrition

Serving Size: 1 wrap
Calories: 520 kcal
Sugar: 2 g
Sodium: 600 mg
Fat: 28 g
Saturated Fat: 11 g
Unsaturated Fat: 16 g
Trans Fat: 0.2 g
Carbohydrates: 38 g
Fiber: 2 g
Protein: 38 g
Cholesterol: 105 mg

Keywords: cheesy chicken wrap, garlic chicken wrap, quick dinner, easy weeknight meal, melty cheese wrap, garlic chicken recipe