Marry Me Shrimp Pasta Recipe
Introduction
Marry Me Shrimp Pasta is a creamy, flavorful dish that’s sure to impress your dinner guests or make a weeknight meal feel special. Succulent shrimp in a rich sun-dried tomato sauce with spinach and parmesan, served over gluten-free penne pasta, creates a comforting and irresistible dinner.

Ingredients
- 1 pound extra large shrimp (peeled and deveined)
- 1/2 tbsp smoked paprika
- 3/4 tbsp Italian seasoning
- 1/4 tsp black pepper
- 3/4 tsp salt, divided
- 1 1/2 tbsp sun-dried tomato oil (from the sun-dried tomato jar)
- 2 1/2 tbsp Cento tomato paste
- 1/2 cup Cento sun-dried tomatoes (diced)
- 1 tbsp Italian seasoning
- 1/3 tsp sweet smoked paprika
- 3/4 tsp dried basil
- 2 tbsp gluten free 1:1 flour
- 2 cups diced spinach
- 2 tbsp butter
- 2 tbsp minced onion
- 2 tbsp minced garlic
- 2 cups vegetable broth
- 1 cup heavy cream
- 1 cup parmesan cheese
- Fresh basil (chopped for garnish)
- 12 oz gluten free penne
Instructions
- Step 1: Boil the gluten free penne pasta according to the package directions until al dente. Drain and set aside.
- Step 2: In a medium bowl, toss the shrimp with smoked paprika, 3/4 tablespoon Italian seasoning, 1/4 teaspoon black pepper, and 1/2 teaspoon salt until evenly coated.
- Step 3: Heat the sun-dried tomato oil in a large skillet over medium heat. Add the shrimp and cook for about 2 minutes on each side, until pink, opaque, and just curved into a C-shape. Avoid overcooking to prevent shrimp from curling into an O-shape. Set shrimp aside to cool.
- Step 4: In the same pan, melt the butter over medium-low heat. Add minced garlic, minced onion, diced sun-dried tomatoes, tomato paste, 1 tablespoon Italian seasoning, sweet smoked paprika, remaining salt, and dried basil. Cook for about 2 minutes, stirring frequently, until fragrant.
- Step 5: Sprinkle the gluten free flour into the pan and stir well to combine with the aromatics. Slowly pour in the vegetable broth and heavy cream while stirring to avoid lumps.
- Step 6: Add the diced spinach and cook the sauce, stirring occasionally, until it thickens and the spinach wilts, about 5 minutes.
- Step 7: Stir in the parmesan cheese until melted and smooth. Then carefully mix the cooked pasta into the sauce followed by the cooked shrimp. Gently stir to combine everything evenly.
- Step 8: Garnish with chopped fresh basil and serve immediately.
Tips & Variations
- Use fresh shrimp for best flavor, but frozen can work if thoroughly thawed and patted dry.
- Swap gluten free penne for regular pasta if gluten is not a concern.
- For extra heat, add a pinch of red pepper flakes to the sauce during cooking.
- Add a splash of white wine when sautéing the aromatics for deeper flavor.
- Fresh spinach can be substituted with kale or arugula for a different green.
Storage
Store leftover pasta in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth or cream to loosen the sauce if it thickens too much.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I substitute the shrimp with chicken or another protein?
Yes, diced chicken breast or thigh can be used. Adjust cooking time until the chicken is cooked through. Other seafood like scallops can also work well.
Is this recipe suitable for gluten-free diets?
Absolutely. This recipe uses gluten free penne and a gluten free 1:1 flour blend, making it safe for gluten-free diets.
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Marry Me Shrimp Pasta Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Marry Me Shrimp Pasta is a rich and creamy gluten-free pasta dish featuring tender extra-large shrimp sautéed in sun-dried tomato oil and tossed in a flavorful sauce made with garlic, onions, sun-dried tomatoes, tomato paste, and a blend of Italian herbs. Finished with fresh spinach, parmesan cheese, and fresh basil garnish, this dish balances robust flavors and creamy textures, perfect for a comforting yet elegant meal.
Ingredients
Shrimp and Seasoning
- 1 pound extra large shrimp (peeled and deveined)
- 1/2 tbsp smoked paprika
- 3/4 tbsp Italian seasoning
- 1/4 tsp black pepper
- 3/4 tsp salt
- 1 1/2 tbsp sun-dried tomato oil (from the sun-dried tomato jar)
Sauce
- 2 1/2 tbsp Cento tomato paste
- 1/2 cup Cento sun-dried tomatoes (diced)
- 1 tbsp Italian seasoning
- 1/3 tsp sweet smoked paprika
- 1/2 tsp salt
- 3/4 tsp dried basil
- 2 tbsp gluten free 1:1 flour
- 2 cups diced spinach
- 2 tbsp butter
- 2 tbsp minced onion
- 2 tbsp minced garlic
- 2 cups vegetable broth
- 1 cup heavy cream
- 1 cup parmesan cheese
Pasta and Garnish
- 12 oz gluten free penne
- Fresh basil (chopped for garnish)
Instructions
- Boil the Pasta: Bring a large pot of salted water to boil and cook the gluten free penne pasta according to the package instructions until al dente. Drain and set aside.
- Season the Shrimp: In a medium bowl, toss the peeled and deveined shrimp with smoked paprika, Italian seasoning, salt, and black pepper until evenly coated.
- Cook the Shrimp: Heat sun-dried tomato oil in a large skillet over medium heat. Add the shrimp and cook for 2 minutes on each side, until they turn pink, opaque, and curl into a C-shape (avoid overcooking to prevent O-shapes). Remove shrimp from skillet and set aside to cool.
- Sauté Aromatics and Sun-Dried Tomatoes: In the same skillet, melt butter over medium-low heat. Add minced garlic, onion, diced sun-dried tomatoes, tomato paste, Italian seasoning, sweet smoked paprika, salt, and dried basil. Cook for about 2 minutes until fragrant and well combined.
- Prepare the Sauce: Sprinkle the gluten free flour over the mixture and stir well to combine. Slowly pour in the vegetable broth and heavy cream while stirring continuously. Add diced spinach and cook for about 5 minutes until the sauce thickens and the spinach wilts.
- Add Cheese and Combine: Stir in the parmesan cheese until fully melted and the sauce is creamy and smooth.
- Mix Pasta and Shrimp: Carefully add the cooked penne to the sauce and toss gently to coat. Fold in the cooked shrimp and stir until evenly distributed.
- Garnish and Serve: Plate the pasta and garnish with freshly chopped basil. Serve immediately and enjoy your creamy Marry Me Shrimp Pasta.
Notes
- Do not overcook the shrimp to avoid a tough texture; shrimp should curl into a C-shape when done.
- Use gluten free penne and gluten free flour to keep the dish gluten free.
- Sun-dried tomato oil adds depth of flavor; if unavailable, use olive oil but the flavor will be milder.
- Heavy cream can be substituted with a lighter cream for reduced fat, but the sauce may be less rich.
- Leftovers can be stored in an airtight container refrigerated for up to 2 days; reheat gently to avoid overcooking shrimp.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Italian-American
Keywords: Shrimp Pasta, Gluten Free Pasta, Creamy Shrimp Sauce, Sun-Dried Tomato Pasta, Italian Seafood Pasta