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Low Carb Cheesy Garlic Chicken Wraps Recipe

★★★★★

4.8 from 128 reviews
  • Author: Olivia
  • Total Time: 20 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Carb

Description

These Low Carb Cheesy Garlic Chicken Wraps are a delicious and satisfying meal perfect for anyone looking to enjoy a flavorful, high-protein dish while keeping carbs low. Featuring shredded chicken breast combined with a blend of mozzarella, cheddar, and cream cheese, infused with fresh garlic and herbs, then wrapped in low-carb tortillas and pan-grilled to a golden, melty perfection.

Ingredients

Scale

Chicken Mixture

  • 2 cups cooked chicken breast, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 2 cloves garlic, minced
  • 1/4 cup cream cheese, softened
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste

For Cooking

  • 1 tablespoon olive oil
  • 4 large low-carb tortillas or wraps

Instructions

  1. Preheat the skillet: Heat a skillet or grill pan over medium heat and add the olive oil, allowing it to warm up for even cooking.
  2. Prepare the chicken filling: In a large bowl, combine shredded chicken, mozzarella cheese, cheddar cheese, softened cream cheese, minced garlic, chopped parsley, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
  3. Assemble the wraps: Divide the chicken and cheese mixture evenly among the four low-carb tortillas. Spread the filling down the center of each tortilla, then roll them tightly to form wraps, ensuring the filling is secure inside.
  4. Cook the wraps: Place the wraps seam side down in the preheated skillet. Cook for 2 to 3 minutes on each side until the wraps turn golden brown and the cheeses are fully melted inside.
  5. Serve: Remove the wraps from the skillet, slice each in half for easier eating, and serve hot. Garnish with extra parsley if desired for a fresh finish.

Notes

  • Use cooked chicken breast – leftover or freshly cooked and shredded chicken works best.
  • Low-carb tortillas help keep the recipe friendly for a low carbohydrate diet.
  • Feel free to substitute cheeses with your favorite mix for different textures and flavors.
  • Ensure the skillet is well-heated before cooking to achieve a crispy, golden exterior.
  • Serve immediately for the best melty cheese experience and optimal texture.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Frying
  • Cuisine: American

Keywords: low carb chicken wraps, cheesy chicken wraps, garlic chicken wraps, low carb lunch, easy chicken recipes

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Find it online: https://bitesbyolivia.com/low-carb-cheesy-garlic-chicken-wraps-recipe/