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Keto Chili Dog Casserole Recipe


  • Author: Olivia
  • Total Time: 1 hour
  • Yield: 8 servings 1x
  • Diet: Low Carb

Description

A hearty and flavorful Keto Chili Dog Casserole that combines classic chili spices, juicy hot dogs wrapped in low-carb tortillas, and melted cheddar cheese baked to bubbly perfection. This low-carb casserole is perfect for a comforting dinner that satisfies chili dog cravings without the extra carbs.


Ingredients

Scale

Meat and Vegetables

  • 1 pound ground chuck
  • 1 (14.5 ounce) can petite diced tomatoes

Spices and Seasonings

  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried oregano

Other Ingredients

  • 1 cup water
  • 8 hot dogs
  • 8 low carb tortillas or wraps
  • 1 cup shredded cheddar cheese

Instructions

  1. Preheat Oven: Preheat your oven to 350°F and prepare a 9×13 inch casserole dish by spraying it with nonstick cooking spray to prevent sticking.
  2. Make Chili Sauce: In a medium saucepan, combine the cooked ground chuck, petite diced tomatoes, water, chili powder, ground cumin, garlic powder, onion powder, and dried oregano. Bring this mixture to a boil over medium-high heat, then reduce the heat to medium-low and let it simmer for 8-10 minutes until the chili thickens slightly.
  3. Prepare Casserole Base: Spoon some of the prepared chili sauce into the bottom of the sprayed casserole dish to create a flavorful base layer.
  4. Assemble Hot Dogs: Roll each hot dog snugly in a low-carb tortilla, placing them seam-side down on top of the chili sauce in the casserole dish.
  5. Add Remaining Chili and Cheese: Pour the remaining chili sauce evenly over the hot dogs, then sprinkle the shredded cheddar cheese on top to cover the entire dish.
  6. Bake: Place the casserole dish in the preheated oven and bake for 30-35 minutes, or until the cheese is melted, bubbly, and the casserole is set.
  7. Cool and Serve: Allow the casserole to cool slightly before serving. Optionally, add your favorite toppings such as chopped onions, jalapeños, or sour cream.

Notes

  • Use low carb tortillas to keep this dish keto-friendly.
  • You can substitute ground chuck with ground beef or turkey if preferred.
  • Adjust the spice level by adding more chili powder or a pinch of cayenne pepper.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.
  • For added flavor, consider browning the hot dogs before rolling them in tortillas.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Keywords: Keto casserole, chili dog casserole, low carb dinner, keto dinner, baked chili dog, keto comfort food