Keto Chili Dog Casserole Recipe

Introduction

This Keto Chili Dog Casserole is a comforting, low-carb twist on a classic favorite. Combining flavorful chili with wrapped hot dogs and melted cheddar cheese, it’s an easy, satisfying meal perfect for any night of the week.

The image shows a close-up of two rolled tortillas filled with cooked hot dogs, placed side by side on a white plate. The tortillas are topped with a thick layer of chili meat sauce, then covered with melted bright yellow cheddar cheese. Small, chopped green onions are sprinkled on top of the cheese, adding a fresh green contrast. The texture looks cheesy, meaty, and slightly glossy from the melted cheese, with the hot dog ends poking out. The background is a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound ground chuck
  • 1 (14.5 ounce) can petite diced tomatoes
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried oregano
  • 1 cup water
  • 8 hot dogs
  • 8 low carb tortillas or wraps
  • 1 cup shredded cheddar cheese

Instructions

  1. Step 1: Preheat your oven to 350°F and spray a 9×13 inch casserole dish with nonstick cooking spray.
  2. Step 2: In a medium saucepan, combine the cooked ground chuck, diced tomatoes, water, and all spices. Bring the mixture to a boil over medium-high heat, then reduce to medium-low and simmer for 8-10 minutes until thickened.
  3. Step 3: Spoon some of the chili sauce into the bottom of the prepared casserole dish.
  4. Step 4: Roll each hot dog in a low carb tortilla and place them seam-side down in the chili sauce layer.
  5. Step 5: Pour the remaining chili sauce evenly over the rolled hot dogs, then sprinkle the shredded cheddar cheese on top.
  6. Step 6: Bake in the preheated oven for 30-35 minutes until the cheese is bubbly and the casserole is set.
  7. Step 7: Let the casserole cool slightly before serving. Add your favorite toppings if desired, such as sliced jalapeños or sour cream.

Tips & Variations

  • Use spicy or smoked sausages instead of hot dogs for a different flavor.
  • Substitute the ground chuck with ground turkey or chicken for a leaner option.
  • Top with sliced onions, jalapeños, or fresh cilantro for added texture and freshness.
  • If you prefer a thicker chili, simmer the sauce longer before assembling the casserole.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat individual servings in the microwave until warmed through, or cover with foil and bake at 350°F for 15-20 minutes.

How to Serve

The image shows three enchiladas on a white plate topped with bright yellow melted cheese and filled with small sausages and chili con carne. The enchiladas are covered in a rich brown sauce that looks thick and hearty, with green onion slices scattered on top for color. The edges of the enchiladas are soft with a slightly crispy look, and the sausages are glossy and browned. The white plate sits on a white marbled surface, giving a clean and fresh background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular tortillas instead of low carb?

Yes, regular tortillas can be used but this will increase the carbohydrate content of the dish. For a keto-friendly meal, low carb or almond flour tortillas are best.

Can I prepare this casserole ahead of time?

Absolutely. Assemble the casserole up to the baking step, cover it tightly with foil, and refrigerate for up to 24 hours before baking as directed.

Print
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Keto Chili Dog Casserole Recipe


  • Author: Olivia
  • Total Time: 1 hour
  • Yield: 8 servings 1x
  • Diet: Low Carb

Description

A hearty and flavorful Keto Chili Dog Casserole that combines classic chili spices, juicy hot dogs wrapped in low-carb tortillas, and melted cheddar cheese baked to bubbly perfection. This low-carb casserole is perfect for a comforting dinner that satisfies chili dog cravings without the extra carbs.


Ingredients

Scale

Meat and Vegetables

  • 1 pound ground chuck
  • 1 (14.5 ounce) can petite diced tomatoes

Spices and Seasonings

  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried oregano

Other Ingredients

  • 1 cup water
  • 8 hot dogs
  • 8 low carb tortillas or wraps
  • 1 cup shredded cheddar cheese

Instructions

  1. Preheat Oven: Preheat your oven to 350°F and prepare a 9×13 inch casserole dish by spraying it with nonstick cooking spray to prevent sticking.
  2. Make Chili Sauce: In a medium saucepan, combine the cooked ground chuck, petite diced tomatoes, water, chili powder, ground cumin, garlic powder, onion powder, and dried oregano. Bring this mixture to a boil over medium-high heat, then reduce the heat to medium-low and let it simmer for 8-10 minutes until the chili thickens slightly.
  3. Prepare Casserole Base: Spoon some of the prepared chili sauce into the bottom of the sprayed casserole dish to create a flavorful base layer.
  4. Assemble Hot Dogs: Roll each hot dog snugly in a low-carb tortilla, placing them seam-side down on top of the chili sauce in the casserole dish.
  5. Add Remaining Chili and Cheese: Pour the remaining chili sauce evenly over the hot dogs, then sprinkle the shredded cheddar cheese on top to cover the entire dish.
  6. Bake: Place the casserole dish in the preheated oven and bake for 30-35 minutes, or until the cheese is melted, bubbly, and the casserole is set.
  7. Cool and Serve: Allow the casserole to cool slightly before serving. Optionally, add your favorite toppings such as chopped onions, jalapeños, or sour cream.

Notes

  • Use low carb tortillas to keep this dish keto-friendly.
  • You can substitute ground chuck with ground beef or turkey if preferred.
  • Adjust the spice level by adding more chili powder or a pinch of cayenne pepper.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.
  • For added flavor, consider browning the hot dogs before rolling them in tortillas.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Keywords: Keto casserole, chili dog casserole, low carb dinner, keto dinner, baked chili dog, keto comfort food

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