High Protein Steak Fajita Bowl Recipe

Introduction

Tender strips of seasoned steak paired with sizzling peppers and sweet onions make this High Protein Steak Fajita Bowl a colorful and satisfying meal. Served over cauliflower rice or grains, it’s topped with creamy avocado, Greek yogurt, and a fresh squeeze of lime for a delicious low-carb dinner option.

A white bowl filled with six distinct layers arranged side-by-side: grilled dark brown steak slices with a juicy pink center on the right, bright red roasted bell pepper strips with a bit of char in the middle left, green chunky guacamole at the far left, fluffy white rice topped with green herbs near the top left, yellow cooked corn kernels above the rice, and red pickled onions with bits of green herbs between corn and steak. In the middle, a dollop of white sour cream with some green herbs sprinkled on top. A lime wedge rests next to the guacamole. The background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb flank steak or skirt steak, thinly sliced
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 3 cloves garlic, minced
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 red bell pepper, sliced into strips
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium red onion, thinly sliced
  • 1 tbsp olive oil (for veggies)
  • 2 cups cooked cauliflower rice (for low-carb) or 1½ cups brown rice (for heartier version)
  • ½ cup corn kernels (optional)
  • ½ avocado, sliced or mashed
  • ¼ cup Greek yogurt or sour cream
  • 2 tbsp crumbled feta or shredded cheddar (optional)
  • Fresh cilantro, chopped
  • Lime wedges

Instructions

  1. Step 1: In a bowl, whisk together 2 tablespoons olive oil, 2 tablespoons lime juice, minced garlic, chili powder, smoked paprika, ground cumin, salt, and black pepper. Add the thinly sliced steak and toss to coat. Cover and refrigerate for at least 20 minutes or up to 2 hours for deeper flavor.
  2. Step 2: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the sliced red, yellow, and green bell peppers along with the sliced red onion. Sauté for 5 to 6 minutes, stirring occasionally, until the vegetables are tender and slightly charred. Remove from the skillet and set aside.
  3. Step 3: In the same skillet, add the marinated steak in a single layer. Cook for 2 to 3 minutes per side until browned and cooked to your preferred doneness. Avoid overcrowding; cook in batches if necessary.
  4. Step 4: Return the sautéed vegetables to the skillet with the steak and toss to combine. Squeeze fresh lime juice over the mixture for brightness.
  5. Step 5: Divide the cooked cauliflower rice or brown rice among serving bowls. Top each bowl with a generous portion of the steak and vegetable mixture.
  6. Step 6: Add optional toppings such as corn kernels, avocado slices or mash, a dollop of Greek yogurt or sour cream, cheese, chopped cilantro, and lime wedges. Season lightly with salt and pepper, serve warm, and enjoy.

Tips & Variations

  • Marinate the steak longer, up to 2 hours, for more intense flavor.
  • Use cauliflower rice for a low-carb option or brown rice for a heartier meal.
  • Add corn kernels for a touch of sweetness and extra texture.
  • Swap Greek yogurt for sour cream to adjust creaminess and tang.
  • Top with crumbled feta for a salty kick or cheddar for a melty finish.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the steak and vegetables gently in a skillet or microwave, then add fresh avocado and toppings just before serving to keep them fresh.

How to Serve

The dish is served in a white bowl filled with several colorful layers. On the bottom right, there is a base of cooked brown rice with a soft texture. On top of the rice, near the center and right side, there are many pieces of grilled steak, brown on the outside and pink in the middle, garnished with chopped green herbs. At the top right corner, there are thin slices of red onion with a red and purple color mix. Above the rice towards the top center is a small white dollop of sour cream sprinkled lightly with green herbs and some red powder. To the left of the sour cream, bright yellow corn kernels create a textured layer. On the left side near the middle, slices of grilled red bell peppers add a shiny, slightly charred red color. A scoop of chunky green guacamole is placed near the bottom left side, and a lime wedge rests at the top left corner of the bowl. The whole dish is presented on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other cuts of steak?

Yes, flank or skirt steak works best because they are thin and cook quickly, but you can also use sirloin or ribeye slices. Just adjust cooking times accordingly to avoid overcooking.

Is this recipe gluten-free?

Yes, the recipe is naturally gluten-free as long as you use gluten-free spices and check that any additional toppings like sour cream or cheese do not contain gluten.

Print
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High Protein Steak Fajita Bowl Recipe


  • Author: Olivia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A vibrant and satisfying High Protein Steak Fajita Bowl featuring tender strips of marinated and seared flank steak, sautéed colorful bell peppers and onions, served over a bed of cauliflower rice or brown rice. Topped with creamy avocado, Greek yogurt, fresh lime juice, and optional cheese and corn for a delicious, low-carb Tex-Mex inspired dinner.


Ingredients

Scale

Steak and Marinade

  • 1 lb flank steak or skirt steak, thinly sliced
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 3 cloves garlic, minced
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • ½ tsp salt
  • ¼ tsp black pepper

Vegetables

  • 1 red bell pepper, sliced into strips
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium red onion, thinly sliced
  • 1 tbsp olive oil (for veggies)

Base

  • 2 cups cooked cauliflower rice (for low-carb) or 1½ cups brown rice (for heartier version)

Optional Toppings

  • ½ cup corn kernels (optional)
  • ½ avocado, sliced or mashed
  • ¼ cup Greek yogurt or sour cream
  • 2 tbsp crumbled feta or shredded cheddar (optional)
  • Fresh cilantro, chopped
  • Lime wedges

Instructions

  1. Marinate the Steak: Whisk together olive oil, lime juice, minced garlic, chili powder, smoked paprika, ground cumin, salt, and black pepper in a bowl. Add the thinly sliced steak and toss until evenly coated. Cover and refrigerate for at least 20 minutes, or up to 2 hours for deeper flavor.
  2. Sauté the Vegetables: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the sliced bell peppers and red onion and sauté for 5-6 minutes, stirring occasionally, until tender and slightly charred. Remove the vegetables from the skillet and set aside.
  3. Cook the Steak: In the same skillet, add the marinated steak in a single layer. Cook each side for 2-3 minutes until browned and cooked to your desired doneness. Avoid overcrowding the pan; cook in batches if necessary. Once the steak is cooked, return the sautéed vegetables to the skillet and toss everything together. Squeeze fresh lime juice over the mixture for brightness.
  4. Assemble the Bowl: Spoon the cooked cauliflower rice or brown rice into individual serving bowls. Top with a generous portion of the steak and pepper-onion mixture.
  5. Add Toppings and Serve: Garnish the bowls with optional corn kernels, sliced or mashed avocado, a dollop of Greek yogurt or sour cream, sprinkle with cheese if using, fresh chopped cilantro, and lime wedges. Season lightly with salt and pepper, serve warm, and enjoy your flavorful, protein-packed fajita bowl.

Notes

  • For a lower-carb option, use cauliflower rice; for a more filling bowl, swap with brown rice.
  • Marinating the steak longer (up to 2 hours) boosts flavor and tenderness.
  • Cook the steak in batches if necessary to avoid steaming instead of searing.
  • Optional toppings like corn, cheese, and Greek yogurt add texture and richness but can be adjusted to dietary preferences.
  • Use fresh lime juice for the best brightness and balance in flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Tex-Mex

Keywords: steak fajita bowl, high protein dinner, low carb fajitas, cauliflower rice bowl, Tex-Mex bowl, quick steak recipe

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