Description
These Breakfast Protein Biscuits are fluffy, savory, and packed with protein, making them a perfect nutritious start to your day. Made with Greek yogurt, eggs, spinach, ham, and cheddar cheese, they offer a delicious combination of flavors and textures. Quick to prepare and bake, these biscuits are ideal for meal prep or a tasty breakfast on the go.
Ingredients
Scale
Wet Ingredients
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs, room temperature
Dry Ingredients
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tablespoon Baking Powder
- 2 teaspoons Salt
- 1 teaspoon Garlic Powder
- ½ teaspoon Red Pepper Flakes (optional)
Mix-ins
- 1½ cups Spinach, wilted & squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese, divided (½ cup reserved for topping)
- 2 cups Diced Ham
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or grease a muffin tin to prevent sticking.
- Mix Wet Ingredients: In a large bowl, whisk together the Greek yogurt and room temperature eggs until the mixture is smooth and well combined.
- Add Dry Ingredients: Stir in the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes until just combined. Avoid overmixing – some lumps are okay to keep the dough light.
- Fold in Mix-ins: Gently fold in the wilted spinach, chopped chives, cheddar cheese (reserving ½ cup for topping), and diced ham using a spatula with cutting motions to maintain airiness in the dough.
- Form Biscuits: Use a ⅓ cup measuring cup or ice cream scoop to portion the dough. Place each biscuit 2 inches apart on the prepared baking sheet or fill muffin wells nearly to the top if using a muffin tin.
- Add Topping and Bake: Sprinkle the reserved cheddar cheese on top of each biscuit. Bake in the preheated oven for 25 minutes, or until golden brown and firm when gently pressed.
- Cool and Serve: Allow the biscuits to cool for 10 minutes before serving or storing. This resting time helps them set and improves texture.
Notes
- Use thick Greek yogurt for best texture; if using regular yogurt, strain it beforehand or reduce the quantity to maintain dough consistency.
- Wet your hands when shaping the sticky dough to avoid mess and help with shaping.
- Make sure spinach is well wilted and squeezed dry to prevent soggy biscuits.
- Check your baking powder freshness to ensure the biscuits rise properly.
- Room temperature eggs blend more smoothly with the yogurt, improving the dough texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: protein biscuits, breakfast biscuit recipe, savory breakfast biscuits, Greek yogurt biscuits, high protein breakfast, ham and cheese biscuits
