Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe

Introduction

This Ground Beef and Brussels Sprouts recipe is a flavorful, quick dish perfect for weeknight dinners. Combining savory beef with caramelized Brussels sprouts and a tangy sweet chili sauce makes for a delicious and balanced meal.

A black cast iron pan filled with cooked ground meat mixed with halved Brussels sprouts, both having a browned, slightly crispy texture with some green and golden yellow from the sprouts. The dish is sprinkled with white sesame seeds adding small white dots on top. A wooden spoon is partly submerged on the left side, lifting some of the mixture. The pan is placed on a white marbled surface and a grey cloth napkin is visible on the top right corner. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound lean ground beef
  • 1/2 teaspoon garlic powder
  • Kosher salt and freshly ground black pepper to taste
  • 1/3 cup thinly sliced green onions
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon sriracha (optional)
  • 1 tablespoon avocado oil
  • 1 pound shredded Brussels sprouts
  • 1/2 cup sweet chili sauce
  • 1/2 of a lime, juiced
  • Sesame seeds for garnish (optional)

Instructions

  1. Step 1: Add the ground beef to a large skillet and crumble it as it cooks. Stir in the green onions, then season with kosher salt, black pepper, garlic powder, sriracha (if using), and soy sauce. Cook until the beef is fully cooked through, then transfer it to a plate and set aside.
  2. Step 2: In the same skillet, add the avocado oil and then the shredded Brussels sprouts. Season with salt and pepper, and sauté until they become soft and caramelized, about 5-7 minutes.
  3. Step 3: Return the cooked ground beef to the skillet with the Brussels sprouts. Pour in the sweet chili sauce and lime juice, stirring everything together to coat evenly with the sauce.
  4. Step 4: Sprinkle with sesame seeds if desired, and serve hot over rice or your favorite grain for a complete meal.

Tips & Variations

  • Use ground turkey or chicken instead of beef for a lighter version.
  • For extra crunch, add chopped peanuts or cashews as a garnish.
  • If you like it spicier, increase the amount of sriracha or add red pepper flakes.
  • Try using coconut aminos instead of soy sauce for a gluten-free option.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. This dish also freezes well; thaw overnight in the refrigerator before reheating.

How to Serve

A close-up of a black cast iron pan filled with cooked ground beef and roasted Brussels sprouts mixed together. The Brussels sprouts are halved, showing a golden browned inside with bright green outer leaves. The ground beef is dark brown and crumbly, spread evenly throughout the pan. White sesame seeds are sprinkled on top, adding small dots of white. A wooden spoon is resting in the pan, partially scooping the mixture. The pan sits on a white marbled surface with a grey cloth casually placed nearby. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen Brussels sprouts for this recipe?

Yes, you can use frozen shredded Brussels sprouts. Just be sure to thaw and drain them well before cooking to avoid excess moisture.

What can I serve this dish with?

This recipe pairs well with steamed rice, quinoa, or noodles. You can also enjoy it on its own for a low-carb meal.

Print
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Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe


  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

This Ground Beef and Brussels Sprouts stir-fry is a quick and flavorful dish combining lean ground beef with caramelized shredded Brussels sprouts, enhanced by a savory soy-sriracha sauce and a hint of lime. Perfect for a nutritious weeknight dinner, it offers a balanced mix of protein and vegetables with a touch of sweetness and spice.


Ingredients

Scale

Beef Mixture

  • 1 pound lean ground beef
  • 1/2 teaspoon garlic powder
  • Kosher salt and freshly ground black pepper, to taste
  • 1/3 cup thinly sliced green onions
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon sriracha (optional)

Vegetables and Sauce

  • 1 tablespoon avocado oil
  • 1 pound shredded Brussels sprouts
  • Kosher salt and freshly ground black pepper, to taste
  • 1/2 cup sweet chili sauce
  • 1/2 of a lime, juiced
  • Sesame seeds for garnish (optional)

Instructions

  1. Cook the Ground Beef: Add the ground beef to a large skillet and crumble it into pieces. Stir in the green onions, then season with kosher salt, freshly ground black pepper, garlic powder, soy sauce, and optional sriracha. Continue cooking over medium heat until the beef is fully cooked through and no longer pink. Remove the cooked beef from the skillet and set aside on a plate.
  2. Sauté the Brussels Sprouts: In the same skillet, add one tablespoon of avocado oil. Add the shredded Brussels sprouts and season with kosher salt and pepper. Sauté over medium heat until the Brussels sprouts are softened and caramelized, about 5-7 minutes, stirring occasionally to avoid burning.
  3. Combine and Sauce: Return the cooked ground beef to the skillet with the Brussels sprouts. Add the sweet chili sauce and the juice of half a lime. Stir thoroughly, ensuring everything is evenly coated with the sauce and heated through.
  4. Garnish and Serve: Sprinkle sesame seeds over the dish as a garnish if desired. Serve hot over cooked rice or your preferred side dish.

Notes

  • You can omit the sriracha for a milder flavor or increase it for extra heat.
  • Use low sodium soy sauce to control the salt content.
  • Shredding Brussels sprouts thinly helps them cook faster and caramelize better.
  • Serve over steamed rice, quinoa, or noodles for a complete meal.
  • Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Keywords: ground beef, Brussels sprouts, stir fry, quick dinner, easy weeknight meal, sweet chili sauce, low sodium soy sauce

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