Greek Chicken Stuffed Peppers Recipe

Introduction

Greek Chicken Stuffed Peppers are a flavorful and colorful meal, perfect for a healthy dinner that feels special. Filled with aromatic herbs, tender ground chicken, and classic Mediterranean ingredients, they make for a satisfying dish everyone will love.

The image shows a close-up of green bell pepper halves filled with a colorful mix of cooked white rice, small pieces of light brown ground meat, bright red cherry tomato halves, small chunks of purple onion, and green zucchini pieces. The peppers sit on a white marbled surface, with two lemon halves blurred in the background. The filling is textured and slightly moist, sitting snugly inside the hollowed-out pepper shells. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • ⅔ cup uncooked white rice (or about 2 cups cooked white rice)
  • 3 bell peppers, halved horizontally and seeded
  • 1 tablespoon extra virgin olive oil
  • 1 pound ground chicken breast
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon Italian seasoning
  • 1 small red onion, diced
  • 2 cloves garlic, minced
  • 1 zucchini, diced
  • ½ cup cherry tomatoes, quartered
  • ½ cup kalamata olives, chopped
  • ½ cup feta cheese, divided (plus more for sprinkling)
  • 2 tablespoons fresh dill, chopped
  • ½ cup water
  • Lemon wedges, for serving

Instructions

  1. Step 1: Preheat the oven to 350℉. Cook the rice according to the package instructions.
  2. Step 2: Slice each bell pepper horizontally, discarding stems and removing ribs and seeds. Lay the pepper halves cut side up in a 9×13 baking dish.
  3. Step 3: Heat olive oil in a large skillet over medium heat. Add ground chicken, salt, and pepper. Cook until no longer pink, breaking up the meat as it cooks. Drain excess liquid.
  4. Step 4: Stir in Italian seasoning, red onion, garlic, and zucchini. Cook for 2 more minutes, stirring occasionally.
  5. Step 5: In a large bowl, combine cooked rice, chicken mixture, cherry tomatoes, kalamata olives, half of the feta cheese, and dill. Stir well to combine.
  6. Step 6: Stuff the pepper halves with the mixture. Sprinkle the tops with the remaining feta and extra dill. Pour ½ cup water into the baking dish to help steam the peppers. Cover with foil and bake for 40 to 45 minutes.
  7. Step 7: Before serving, squeeze fresh lemon juice over the peppers. Enjoy them with homemade or store-bought tzatziki sauce.

Tips & Variations

  • Try substituting ground turkey or lamb for an alternative protein option.
  • For a vegetarian version, replace ground chicken with cooked lentils or chickpeas.
  • Add chopped fresh mint along with dill for extra brightness.
  • Use different colored bell peppers for a vibrant presentation.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. For best texture, avoid overheating.

How to Serve

The image shows bright green bell pepper halves filled with a colorful mixture of white rice, small lumps of beige crumbled tofu or cheese, red cherry tomato pieces, and finely chopped pieces of purple onion and green zucchini. Each bell pepper half is vibrant and fresh, holding the mix snugly inside, placed on a white dish with a white marbled surface underneath. In the background, there are two lemon halves with yellow rinds and juicy interiors visible. The textures vary from crisp vegetables to soft rice and crumbly bits, arranged to look fresh and appealing. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this recipe in advance?

Yes, you can prepare the stuffing mixture ahead of time and store it in the refrigerator for up to 24 hours before assembling and baking.

What can I serve with these stuffed peppers?

These peppers pair wonderfully with a fresh green salad, crusty bread, or a side of tzatziki sauce to complement the Greek flavors.

Print
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Greek Chicken Stuffed Peppers Recipe


  • Author: Olivia
  • Total Time: 1 hour 5 minutes
  • Yield: 6 stuffed pepper halves (3 peppers halved horizontally) 1x

Description

These Greek Chicken Stuffed Peppers combine juicy bell peppers filled with a flavorful mixture of ground chicken, rice, fresh vegetables, olives, and feta cheese. Baked to perfection, this Mediterranean-inspired dish is hearty, healthy, and perfect for a nutritious weeknight meal. Topped with fresh dill and served with lemon wedges, it brings vibrant flavors and a satisfying texture that everyone will enjoy.


Ingredients

Scale

Main Ingredients

  • ⅔ cup uncooked white rice (about 2 cups cooked white rice)
  • 3 bell peppers, halved horizontally and seeded
  • 1 tablespoon extra virgin olive oil
  • 1 pound ground chicken breast
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon Italian seasoning
  • 1 small red onion, diced
  • 2 cloves garlic, minced
  • 1 zucchini, diced
  • ½ cup cherry tomatoes, quartered
  • ½ cup kalamata olives, chopped
  • ½ cup feta cheese, divided, plus more for sprinkling
  • 2 tablespoons fresh dill, chopped
  • ½ cup water (for baking)
  • lemon wedges, for serving

Instructions

  1. Preheat and cook rice: Preheat your oven to 350℉. Cook the rice according to the package instructions until tender and set aside.
  2. Prepare the peppers: Slice each bell pepper horizontally from top to bottom to create halves. Remove the stems, seeds, and ribs carefully. Place the pepper halves cut side up in a 9×13-inch baking dish.
  3. Cook the ground chicken: Heat olive oil in a large skillet over medium heat. Add the ground chicken, kosher salt, and black pepper. Cook, stirring and breaking up the chicken until no longer pink. Drain any excess liquid from the skillet.
  4. Add vegetables and seasoning: Stir in Italian seasoning, diced red onion, minced garlic, and zucchini. Continue cooking for another 2 minutes, stirring occasionally to blend flavors.
  5. Combine stuffing ingredients: In a large bowl, mix together the cooked rice, chicken and vegetable mixture, cherry tomatoes, chopped kalamata olives, half of the feta cheese, and chopped fresh dill until well combined.
  6. Stuff the peppers: Spoon the filling mixture generously into each pepper half. Sprinkle the tops with the remaining feta cheese and additional dill. Pour ½ cup of water into the bottom of the baking dish to create steam during baking.
  7. Bake the peppers: Cover the dish with foil and bake in the preheated oven for 40 to 45 minutes, until the peppers are tender and the filling is heated through.
  8. Serve: Remove from oven and squeeze fresh lemon juice over the peppers. Serve warm, optionally alongside tzatziki sauce for an authentic Greek touch.

Notes

  • You can substitute white rice with brown rice or quinoa for a healthier option, adjusting cook times accordingly.
  • Feel free to swap ground chicken for ground turkey or lamb to vary the flavor profile.
  • Adding fresh spinach or chopped artichokes to the stuffing can enhance nutritional value and flavor.
  • Covering the dish while baking ensures the peppers steam properly and prevents drying out.
  • For a spicier kick, add crushed red pepper flakes to the chicken mixture.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Greek

Keywords: Greek chicken stuffed peppers, baked stuffed peppers, Mediterranean stuffed peppers, healthy chicken recipe, ground chicken stuffed peppers

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