Description

This Garlic Parmesan Chicken and Potatoes recipe is a flavorful one-pan meal that pairs tender, seasoned chicken breasts with crispy, garlic-infused Parmesan potatoes. Perfectly roasted together, this dish is easy to prepare and ideal for a weeknight dinner or special occasion, delivering a comforting, savory experience with every bite.

Ingredients

Scale

Chicken

4 boneless skinless chicken breasts (or thighs)
1 teaspoon Italian seasoning
½ teaspoon smoked paprika
½ teaspoon salt
¼ teaspoon black pepper
1 tablespoon olive oil

Potatoes

1.5 pounds baby Yukon Gold or red potatoes, halved
3 tablespoons olive oil
4 cloves garlic, minced
⅓ cup grated Parmesan cheese
½ teaspoon salt
¼ teaspoon black pepper

Garnish

1 tablespoon chopped fresh parsley

Instructions

Preheat the Oven: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
Prepare the Chicken: Pat the chicken breasts dry with paper towels to ensure even seasoning. In a small bowl, combine Italian seasoning, smoked paprika, salt, and black pepper. Rub the chicken breasts evenly with olive oil, then coat them thoroughly with the seasoning mixture.
Prepare the Potatoes: In a large bowl, toss the halved baby potatoes with olive oil, minced garlic, grated Parmesan cheese, salt, and black pepper until they are evenly coated with the flavorful mixture.
Assemble on the Pan: Arrange the seasoned chicken on one side of the prepared baking sheet. Spread the coated potatoes on the other side in a single layer to ensure even cooking and crispy edges.
Bake: Roast everything together in the preheated oven for 25 to 30 minutes. Flip the potatoes halfway through the baking time to promote even browning. Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
Optional Finishing Touch: In the last 5 minutes of cooking, sprinkle additional Parmesan cheese over the chicken and potatoes. Switch your oven to broil and cook briefly until a golden crust forms on top, enhancing the flavor and texture.
Garnish and Serve: Remove the baking sheet from the oven and sprinkle chopped fresh parsley over the chicken and potatoes. Serve immediately while hot, and enjoy a delicious, hearty meal.

Notes

You can substitute chicken thighs for breasts if you prefer a juicier and more flavorful option.
For extra crispiness, leave the potatoes cut side down on the baking sheet before roasting.
If you don’t have fresh parsley, dried parsley can be used but add it toward the end of cooking to preserve flavor.
This recipe can be easily doubled or halved depending on servings needed.
Use a meat thermometer to ensure the chicken is cooked through but not overdone, keeping it moist.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Dinner
Method: Oven roasting
Cuisine: American

Nutrition

Serving Size: 1 chicken breast and 1/4 of the potatoes
Calories: 420 kcal
Sugar: 2g
Sodium: 600mg
Fat: 18g
Saturated Fat: 4g
Unsaturated Fat: 13g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 4g
Protein: 35g
Cholesterol: 90mg

Keywords: Garlic Parmesan Chicken, Roasted Potatoes, One-pan Meal, Easy Dinner, Chicken and Potatoes Recipe, Oven-baked Chicken