Egg Roll Bowls with Chicken and Cabbage Recipe

Introduction

Egg Roll Bowls with Chicken and Cabbage offer all the flavors of your favorite egg roll in a quick, healthy bowl. This dish combines tender chicken, crisp cabbage, and vibrant vegetables, making it a perfect weeknight meal that’s both satisfying and nutritious.

The image shows a close-up of a stir-fry dish in a white bowl, filled with small pieces of cooked chicken that are light brown with a juicy texture. Mixed with the chicken are pieces of cabbage that are pale green and slightly translucent, along with small chunks of purple cabbage adding a pop of color. There are also bits of green onion and tiny orange carrot pieces scattered throughout. The stir-fry looks moist and well-cooked, with chopsticks holding a portion on the right side. The bowl is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound boneless, skinless chicken breast, diced
  • 4 cups shredded cabbage (green or a mix of purple and green)
  • 1 cup grated carrots
  • 3 green onions, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger (or 1 tablespoon fresh grated ginger)
  • Salt and pepper, to taste
  • Optional toppings: sesame seeds, fresh cilantro, or Sriracha

Instructions

  1. Step 1: In a large skillet, heat the sesame oil over medium-high heat.
  2. Step 2: Add the diced chicken to the skillet and season with salt and pepper. Cook for about 5-7 minutes, until the chicken is cooked through and golden brown.
  3. Step 3: Stir in the garlic, cabbage, carrots, and green onions. Cook for another 3-5 minutes until the vegetables are tender yet still crisp.
  4. Step 4: Pour in the soy sauce and add ground ginger. Mix thoroughly to combine all the flavors.
  5. Step 5: Taste your dish and adjust the seasonings with salt, pepper, or more soy sauce if needed.
  6. Step 6: Remove from heat and serve hot. Top with sesame seeds, fresh cilantro, or a drizzle of Sriracha for added flavor if desired.

Tips & Variations

  • Use fresh vegetables for the best flavor and crunch in your bowls.
  • Adjust spice levels by adding chili flakes or Sriracha during cooking.
  • For a vegetarian version, substitute chicken with firm tofu or tempeh.
  • Add other vegetables like bell peppers or snap peas for more variety.
  • Serve over rice or noodles to make the meal heartier.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. To keep vegetables crisp, avoid overcooking when reheating.

How to Serve

The image shows a close-up of a white bowl filled with a stir-fry dish. The dish has small pieces of cooked chicken that are light brown with some grill marks. Mixed in are various chopped vegetables, including light green cabbage leaves with a slightly translucent look, purple onion pieces, small orange carrot bits, and bright green scallions. The texture looks soft and slightly glossy from a sauce. On the right side, a pair of black chopsticks is picking up some of the food. The bowl is placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe gluten-free?

Yes, simply use tamari or a gluten-free soy sauce alternative to keep the dish gluten-free.

What can I serve with Egg Roll Bowls?

These bowls are great on their own or served over steamed rice or noodles. You can also offer additional toppings like chopped nuts, avocado slices, or extra sauces for more texture and flavor.

Print
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Egg Roll Bowls with Chicken and Cabbage Recipe


  • Author: Olivia
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Egg Roll Bowls with Chicken and Cabbage are a quick, flavorful, and healthy dish that captures the essence of classic egg rolls without the need for frying or wrappers. Featuring tender diced chicken, vibrant shredded cabbage, crisp carrots, and aromatic green onions, this skillet-cooked recipe is seasoned with soy sauce, sesame oil, and ginger for a deliciously balanced meal perfect for busy weeknights.


Ingredients

Scale

Protein

  • 1 pound boneless, skinless chicken breast, diced

Vegetables

  • 4 cups shredded cabbage (green or a mix of purple and green)
  • 1 cup grated carrots
  • 3 green onions, chopped
  • 3 cloves garlic, minced

Seasonings and Oils

  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger (or 1 tablespoon fresh grated ginger)
  • Salt and pepper, to taste

Optional Toppings

  • Sesame seeds
  • Fresh cilantro
  • Sriracha

Instructions

  1. Heat the Oil: In a large skillet, heat the sesame oil over medium-high heat until shimmering to prepare for sautéing.
  2. Cook the Chicken: Add the diced chicken to the skillet and season with salt and pepper. Cook for about 5-7 minutes, stirring occasionally, until the chicken is cooked through and develops a golden-brown color.
  3. Add Vegetables: Stir in the minced garlic, shredded cabbage, grated carrots, and chopped green onions into the skillet. Continue cooking for an additional 3-5 minutes until the vegetables have softened but remain crisp.
  4. Season: Pour in the soy sauce and sprinkle the ground ginger over the mixture. Stir thoroughly to combine all ingredients and allow the flavors to meld together.
  5. Taste and Adjust: Sample the dish and adjust the seasoning by adding more salt, pepper, or soy sauce as desired to balance the flavors.
  6. Serve: Remove the skillet from the heat and transfer the egg roll bowl to serving dishes. Garnish with optional toppings like sesame seeds, fresh cilantro, or a drizzle of Sriracha to enhance flavor and presentation.

Notes

  • Use fresh produce for the best flavor and texture in the egg roll bowls.
  • Adjust spice levels by adding chili flakes or Sriracha during cooking if you like heat.
  • Serve immediately after cooking to maintain the crispness of the vegetables.
  • For a vegetarian variation, substitute chicken with firm tofu or tempeh.
  • Consider serving the dish over rice or noodles for a heartier meal.
  • Optional toppings like chopped nuts or avocado slices add extra texture and flavor.
  • Set the bowls family-style for an interactive dining experience.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-inspired

Keywords: egg roll bowl, chicken, cabbage, healthy dinner, quick recipe, stovetop, Asian chicken bowl, low carb, gluten free

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