Description
Learn how to make a quick and easy low-carb chaffle using simple ingredients like egg and cheese. This crispy and fluffy chaffle is perfect for a delicious breakfast or snack.
Ingredients
Scale
Egg Chaffle:
- 1 large egg
Cheese Chaffle:
- 1/2 cup shredded cheese (your choice!)
Additional Ingredients:
- 1/4 teaspoon garlic powder (optional)
- Salt and pepper to taste
Instructions
- Preheat the Waffle Maker: Start by preheating your waffle maker. A hot surface is key to getting that perfect crispy outside with a tender inside.
- Whisk the Egg: Crack the egg into a bowl and whisk it vigorously until frothy. This step introduces air that helps make the chaffle light and fluffy.
- Mix Ingredients: Add the shredded cheese, garlic powder, salt, and pepper. Stir until well combined.
- Grease the Waffle Maker: Lightly grease the waffle maker to prevent sticking.
- Cook the Chaffle: Pour the mixture into the waffle maker, close the lid, and cook for 3-5 minutes until golden and cooked through.
- Serve: Carefully remove the chaffle and enjoy it warm.
Notes
- You can customize your chaffle by adding toppings like bacon, avocado, or hot sauce.
- Experiment with different types of cheese for unique flavors.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast, Snack
- Method: Waffle Making
- Cuisine: American
Nutrition
- Serving Size: 1 chaffle
- Calories: Approximately 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 200mg
Keywords: Low Carb, Chaffle, Egg, Cheese, Breakfast, Snack
