Description
Indulge in the comforting flavors of a cinnamon roll with these Easy Cinnamon Roll Overnight Oats. A delicious and nutritious breakfast option that you can prepare ahead of time.
Ingredients
Scale
Rolled Oats:
- 1/2 cup rolled oats (not instant oats)
Milk:
- 1/2 cup milk (dairy or non-dairy)
Ground Cinnamon:
- 1/4 teaspoon ground cinnamon
Maple Syrup:
- 1 tablespoon maple syrup
Chia Seeds:
- 1 teaspoon chia seeds (optional)
Vanilla Extract:
- 1/4 teaspoon vanilla extract
Salt:
- Pinch of salt
Cream Cheese Glaze:
- See instructions below
Sliced Bananas:
- For topping
Almond Butter or Vanilla Yogurt:
- For drizzling
Instructions
- Combine Ingredients: In a jar or container, mix the oats, milk, cinnamon, maple syrup, chia seeds, vanilla extract, and salt. Stir well to ensure everything is evenly combined.
- Refrigerate Overnight: Cover the jar and refrigerate for at least 4 hours or overnight. This allows the oats to soak up the liquid and soften.
- Serve and Top: In the morning, give the oats a good stir. Add your favorite toppings like a drizzle of cream cheese glaze, nuts, or fresh fruit.
Notes
- You can customize the toppings based on your preferences.
- Feel free to adjust the sweetness level by adding more maple syrup or honey.
- Chilling the oats overnight enhances the flavors and texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Mixing, Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 300 kcal
- Sugar: Approx. 10g
- Sodium: Approx. 150mg
- Fat: Approx. 8g
- Saturated Fat: Approx. 3g
- Unsaturated Fat: Approx. 5g
- Trans Fat: 0g
- Carbohydrates: Approx. 45g
- Fiber: Approx. 6g
- Protein: Approx. 10g
- Cholesterol: Approx. 10mg
Keywords: Cinnamon Roll, Overnight Oats, Breakfast Recipe, Easy Recipe, Healthy Breakfast
