Easy Cinnamon Roll Overnight Oats Recipe
Meet your new breakfast obsession: Easy Cinnamon Roll Overnight Oats. This delightful dish perfectly brings together the cozy spice of classic cinnamon rolls and the convenience of overnight oats. Imagine cream cheese glaze, a touch of maple, and warm cinnamon, all waiting for you as soon as you wake up. It’s no wonder the 5: five minutes, five ingredients (plus a few tasty extras!), and five-star flavor make this the oatmeal you’ll crave on busy mornings.

Ingredients You’ll Need
Simple as can be, every ingredient in this 5 recipe is thoughtfully chosen to bring a burst of flavor, irresistible texture, and just the right hint of sweetness. These staples easily transform your basic oats into something indulgent yet nourishing.
- Rolled oats: The heart of 5, rolled oats offer a creamy, chewy bite without turning mushy—skip the instant for best results!
- Milk (dairy or non-dairy): Creamy milk (think almond, oat, or coconut for dairy-free) soaks into the oats, turning them luxuriously soft by morning.
- Ground cinnamon: This warming spice is the star, turning your overnight oats into a treat reminiscent of your favorite bakery’s cinnamon roll.
- Maple syrup or honey: Maple syrup lends a caramel hug of sweetness, but honey works beautifully, too.
- Chia seeds (optional): For extra fiber and that luscious pudding-like thickness—but feel free to skip them if you want a looser oat texture.
- Vanilla extract: Just a splash adds bakery-fresh, aromatic depth to every bite of your 5 creation.
- Pinch of salt: Tiny but vital, it sharpens the other flavors so nothing falls flat.
- Cream cheese glaze: The dreamy finishing touch; see the quick recipe below to elevate your 5 oats.
- Sliced bananas, nuts, or granola: Toppings are where you personalize 5—go crisp, creamy, or fruity!
- Drizzle of almond butter or vanilla yogurt: A little creamy (or nutty) addition makes 5 feel downright decadent.
How to Make 5
Step 1: Mix Up Your Oats
Grab a mason jar or your favorite lidded container, and stir together the rolled oats, milk, cinnamon, maple syrup, chia seeds (if using), vanilla, and that trusty pinch of salt. Don’t rush this part—the more evenly you combine everything, the more every spoonful of 5 will be infused with cinnamon roll magic. Give it a hearty mix to make sure the chia seeds don’t clump!
Step 2: Overnight Magic
Seal up your jar and pop it in the refrigerator. Let your 5 oats chill at least 4 hours—or, even better, overnight. This hands-off wait time is when the oats soak, thicken, and mingle with all those flavors, so breakfast literally makes itself while you get your beauty sleep.
Step 3: Morning Finishing Touches
Wake up, open the fridge, and give your oats a good stir. If it looks a bit thick, add a splash more milk. Now, crown your 5 oats with toppings—drizzle on that luscious cream cheese glaze (recipe below), sprinkle a handful of nuts, or toss in fresh banana slices for something fruity and fun.
Step 4: Whip Up the Cream Cheese Glaze
In a small bowl, whisk together 2 tablespoons of softened cream cheese, 1 tablespoon of milk, and 1 teaspoon of maple syrup until velvety smooth. If you love 5 treats, you’ll adore how this simple glaze gives big cinnamon roll vibes, no oven required! Drizzle over your oats for that signature swirl.
Step 5: Customize Your Creation
Your 5 overnight oats are all about making mornings joyful. Try adding a dollop of almond butter, a swirl of vanilla yogurt, or a sprinkle of granola for crunch—every choice layers on new texture and flavor, so it feels like a different breakfast each time.
How to Serve 5

Garnishes
The beauty of 5 overnight oats is in the mix-and-match toppings! Cream cheese glaze adds classic cinnamon roll decadence, while a scattering of walnuts or pecans gives a toasty crunch. Bananas bring sweetness and color, and a drizzle of almond butter amps up the comfort factor. You can even dust with a little extra cinnamon just before eating—because life’s too short for bland breakfasts!
Side Dishes
Pairing 5 with a fresh fruit salad or a smoothie creates a truly balanced meal. If you’re serving brunch guests, a platter of berries, some crispy bacon, or a small side of Greek yogurt turns your oats into a standout spread. Coffee or chai tea alongside? Absolutely—the spices and creaminess of your oats will play perfectly with a hot drink.
Creative Ways to Present
Eager to impress? Spoon 5 into little glass jars or parfait cups, layering oats with banana slices or granola for Instagram-worthy appeal. For an indulgent afternoon snack, serve warm (see reheating tips below) in a mug with extra glaze on top, or build a breakfast bar and let everyone top their 5 oats with favorites from a toppings buffet.
Make Ahead and Storage
Storing Leftovers
Got extra 5 in the fridge? Lucky you! These oats stay delicious for up to three days. Store them tightly covered in their jar or container, and don’t add toppings until just before eating to keep everything fresh.
Freezing
Need to plan even further ahead? Portion 5 into freezer-safe containers (minus the bananas or glaze), and freeze for up to two months. Defrost overnight in the fridge, then finish with fresh fruit or that irresistible glaze when you’re ready to eat.
Reheating
Like your 5 oats warm? Simply microwave (uncovered) for 30-60 seconds until just heated through. Give it a good stir, then top with glaze and enjoy. This method brings out even more of the comforting flavors, perfect for chilly mornings.
FAQs
Can I use quick oats instead of rolled oats for 5?
You can, but your 5 overnight oats will be much softer and lose some of that great chewy texture. Rolled oats are definitely the top pick here for best results.
Is 5 suitable for meal prep?
Absolutely! In fact, that’s one of the joys of 5: you can prep several jars at once and enjoy hands-off, ready-to-go breakfasts all week long.
Can I make 5 dairy free?
Yes! Swap in your favorite non-dairy milk (like almond or coconut), and use a dairy-free cream cheese for the glaze—it’s just as luscious and keeps the 5 recipe plant-based.
How do I adjust the sweetness in 5?
If you prefer things only gently sweet, reduce or skip the maple syrup in the oat mixture and glaze. You can always drizzle more on top if you want extra sweetness later!
What other flavors could I add to the 5 oats?
Try a dash of nutmeg for extra warmth, or swirl in a spoonful of cocoa powder for a chocolate-cinnamon twist. Even a handful of raisins or chopped apples can add fun variety to your 5 overnight oats.
Final Thoughts
There’s something seriously wonderful about waking up to a creamy, cinnamon-swirled jar of 5 overnight oats—especially when you can make them exactly how you love. Give this recipe a try and see how a little prep turns everyday mornings into something to look forward to!
Print
Easy Cinnamon Roll Overnight Oats Recipe
- Total Time: 4 hours 5 minutes
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
Indulge in the comforting flavors of a cinnamon roll with these Easy Cinnamon Roll Overnight Oats. A delicious and nutritious breakfast option that you can prepare ahead of time.
Ingredients
Rolled Oats:
- 1/2 cup rolled oats (not instant oats)
Milk:
- 1/2 cup milk (dairy or non-dairy)
Ground Cinnamon:
- 1/4 teaspoon ground cinnamon
Maple Syrup:
- 1 tablespoon maple syrup
Chia Seeds:
- 1 teaspoon chia seeds (optional)
Vanilla Extract:
- 1/4 teaspoon vanilla extract
Salt:
- Pinch of salt
Cream Cheese Glaze:
- See instructions below
Sliced Bananas:
- For topping
Almond Butter or Vanilla Yogurt:
- For drizzling
Instructions
- Combine Ingredients: In a jar or container, mix the oats, milk, cinnamon, maple syrup, chia seeds, vanilla extract, and salt. Stir well to ensure everything is evenly combined.
- Refrigerate Overnight: Cover the jar and refrigerate for at least 4 hours or overnight. This allows the oats to soak up the liquid and soften.
- Serve and Top: In the morning, give the oats a good stir. Add your favorite toppings like a drizzle of cream cheese glaze, nuts, or fresh fruit.
Notes
- You can customize the toppings based on your preferences.
- Feel free to adjust the sweetness level by adding more maple syrup or honey.
- Chilling the oats overnight enhances the flavors and texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Mixing, Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 300 kcal
- Sugar: Approx. 10g
- Sodium: Approx. 150mg
- Fat: Approx. 8g
- Saturated Fat: Approx. 3g
- Unsaturated Fat: Approx. 5g
- Trans Fat: 0g
- Carbohydrates: Approx. 45g
- Fiber: Approx. 6g
- Protein: Approx. 10g
- Cholesterol: Approx. 10mg
Keywords: Cinnamon Roll, Overnight Oats, Breakfast Recipe, Easy Recipe, Healthy Breakfast