Cosmic Brownie Protein Bites Recipe
Introduction
These Cosmic Brownie Protein Bites are a deliciously rich and fudgy snack packed with protein and a hint of sweetness. Perfect for an energy boost or a guilt-free treat, they combine chocolatey goodness with wholesome ingredients.
Ingredients
- 1/2 cup (48g) almond flour
- 1/4 cup chocolate protein powder
- 3 tbsp (18g) unsweetened regular cocoa powder (NOT Dutch-processed)
- 3/4 tsp kosher salt
- 1/3 cup almond butter
- 2 tbsp almond milk
- 2 tbsp maple syrup
- 1 tsp pure vanilla extract
- 6 oz dark chocolate (60% cacao; good-quality chips or chopped bars)
- 1 tbsp refined coconut oil
- 2 tbsp mini rainbow-colored chocolate chips
Instructions
- Step 1: In a large bowl, whisk together the almond flour, chocolate protein powder, cocoa powder, and kosher salt until evenly combined.
- Step 2: Add the almond butter, almond milk, maple syrup, and vanilla extract to the dry ingredients. Mix well using a rubber spatula until you form a uniform dough.
- Step 3: Scoop heaping tablespoons (about 20g each) of the dough and roll into balls to form 12 bites. Place them on a parchment-lined baking sheet. If the dough feels too sticky, freeze it for 15 minutes before shaping.
- Step 4: Melt the dark chocolate and refined coconut oil together in a medium heatproof bowl by microwaving in 30-second intervals, stirring between each, until smooth and fully melted (about 90 seconds total).
- Step 5: Dip each brownie bite into the melted chocolate, using a spoon to coat evenly. Lift it with a fork to allow excess chocolate to drip off, then place it back on the baking sheet.
- Step 6: Allow the chocolate to set briefly, then sprinkle the tops with mini rainbow-colored chocolate chips.
- Step 7: Refrigerate the bites until the chocolate hardens, at least 30 minutes, before serving.
Tips & Variations
- Use a high-quality protein powder for best flavor and texture.
- If you prefer a sweeter bite, add a little more maple syrup to the dough.
- For a nut-free version, substitute almond flour and almond butter with sunflower seed flour and sunflower seed butter.
- Freeze the bites for a refreshing cold treat during warm weather.
Storage
Store the protein bites in an airtight container in the refrigerator for up to 1 week. Allow them to come to room temperature slightly before eating for the best texture. These bites also freeze well—thaw in the fridge overnight before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of nut butter?
Yes, you can substitute almond butter with peanut butter, cashew butter, or sunflower seed butter depending on your preference or dietary needs.
Are these bites suitable for a vegan diet?
As written, this recipe is vegan friendly if you use vegan-certified protein powder and ensure the dark chocolate contains no dairy ingredients.
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Cosmic Brownie Protein Bites Recipe
- Total Time: 45 minutes (including chilling time)
- Yield: 12 protein bites 1x
- Diet: Vegetarian
Description
These Cosmic Brownie Protein Bites are rich, fudgy, and packed with protein, making them the perfect healthy snack or post-workout treat. Featuring almond flour, chocolate protein powder, and dark chocolate coating with a fun sprinkle of mini rainbow chocolate chips, these no-bake bites satisfy chocolate cravings while providing nourishing ingredients.
Ingredients
Dry Ingredients
- 1/2 cup (48g) almond flour
- 1/4 cup chocolate protein powder
- 3 tbsp (18g) unsweetened regular cocoa powder (NOT Dutch-processed)
- 3/4 tsp kosher salt
Wet Ingredients
- 1/3 cup almond butter
- 2 tbsp almond milk
- 2 tbsp maple syrup
- 1 tsp pure vanilla extract
Coating
- 6 oz dark chocolate (60% cacao; good-quality chips or chopped bars)
- 1 tbsp refined coconut oil
- 2 tbsp mini rainbow-colored chocolate chips
Instructions
- Make the Dough: In a large bowl, whisk together the almond flour, chocolate protein powder, cocoa powder, and kosher salt until evenly combined. Add the almond butter, almond milk, maple syrup, and vanilla extract. Use a rubber spatula to mix the ingredients thoroughly until a cohesive dough forms.
- Form the Bites: Use a spoon to scoop heaping tablespoons (about 20g each) of the dough and roll them into balls, forming 12 bites in total. Place the balls on a parchment-lined baking sheet. If the dough is too sticky to handle, place it in the freezer for 15 minutes to firm up before rolling.
- Melt the Chocolate: In a medium heatproof bowl, combine the dark chocolate and refined coconut oil. Microwave in 30-second increments, stirring well between each, until the chocolate is completely melted and smooth, which should take about 90 seconds total.
- Coat the Bites: Using a fork, dip each brownie bite fully into the melted chocolate to coat evenly. Allow excess chocolate to drip off before transferring the coated bites back onto the parchment-lined baking sheet. Let them set for a few minutes, then immediately sprinkle the tops with mini rainbow-colored chocolate chips for decoration and added texture.
- Chill & Store: Refrigerate the coated protein bites until the chocolate hardens completely, at least 30 minutes. Store the finished bites in an airtight container in the fridge where they will keep fresh for up to one week.
Notes
- Use regular unsweetened cocoa powder, not Dutch-processed, for optimal flavor and texture.
- If your dough is sticky and difficult to roll, chilling it briefly in the freezer helps firm it up without drying it out.
- Choose a high-quality dark chocolate with at least 60% cacao to balance sweetness and deepen the chocolate flavor.
- These bites are best enjoyed chilled to keep the chocolate coating firm.
- You can substitute almond butter with other nut butters like cashew or peanut for a different flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes (melting chocolate and assembly)
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: protein bites, no bake protein snack, healthy chocolate snacks, almond flour recipe, chocolate protein powder bites, post workout snack, vegan friendly, easy healthy snacks
