Cookie Dough Protein Balls That Satisfy Your Sweet Cravings Recipe
Introduction
If you crave something sweet but want to keep it healthy, these Cookie Dough Protein Balls are the perfect treat. Packed with protein and natural ingredients, they satisfy your sweet tooth while fueling your body.

Ingredients
- 1 cup vanilla protein powder
- 1/2 cup chocolate chips
- 1/2 cup maple syrup
- 1/2 cup peanut butter or almond butter
- Dried fruit (optional)
- Chopped nuts (optional)
- Seeds (optional)
Instructions
- Step 1: In a large mixing bowl, combine 1 cup of vanilla protein powder, 1/2 cup of chocolate chips, 1/2 cup of maple syrup, and 1/2 cup of peanut butter or almond butter. Mix thoroughly until a cohesive dough forms.
- Step 2: Scoop small portions of the dough and roll them into balls about 1 inch in diameter. This should make roughly 12 protein balls.
- Step 3: Place the balls on a parchment-lined baking sheet. Cover them with plastic wrap and refrigerate for at least 30 minutes to firm up.
- Step 4: After chilling, transfer the protein balls to an airtight container for storage.
Tips & Variations
- Use dark chocolate chips for a richer flavor.
- Substitute maple syrup with honey or agave syrup for a different sweetness profile.
- Swap peanut butter or almond butter with sunflower seed butter to keep the recipe nut-free.
- Add dried fruit, chopped nuts, or seeds to customize texture and boost nutrition.
Storage
Store the protein balls in an airtight container in the refrigerator for up to one week. You can also freeze them for up to 3 months. To reheat, let the balls thaw at room temperature for a few minutes before enjoying.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use any flavor of protein powder?
Vanilla protein powder works best for this recipe to maintain a balanced sweetness, but you can experiment with other flavors for new tastes. Just keep in mind that stronger flavors might change the overall profile.
Are these protein balls suitable for vegans?
They can be, if you use a plant-based protein powder and replace maple syrup with a vegan-friendly sweetener. Also, ensure your nut butter and chocolate chips are vegan.
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Cookie Dough Protein Balls That Satisfy Your Sweet Cravings Recipe
- Total Time: 40 minutes
- Yield: 12 protein balls 1x
- Diet: Vegetarian
Description
These Cookie Dough Protein Balls are a delicious and nutritious snack that satisfies sweet cravings while providing muscle recovery benefits. Made with vanilla protein powder, chocolate chips, maple syrup, and peanut butter, they’re easy to prepare and perfect for on-the-go energy boosts.
Ingredients
Base Ingredients
- 1 cup vanilla protein powder
- 1/2 cup chocolate chips
- 1/2 cup maple syrup
- 1/2 cup peanut butter or almond butter
Optional Add-ins
- Dried fruit (to taste, for natural sweetness)
- Chopped nuts (to taste, for crunch and healthy fats)
- Seeds (to taste, to boost nutritional value)
Instructions
- Combine Ingredients: In a large mixing bowl, add 1 cup of vanilla protein powder, ½ cup of chocolate chips, ½ cup of maple syrup, and ½ cup of peanut butter. Mix thoroughly until a cohesive dough forms.
- Shape the Dough: Take small sections of the dough and roll them into balls approximately 1 inch in diameter, yielding about 12 Cookie Dough Protein Balls.
- Chill the Balls: Place the balls on a parchment-lined baking sheet, cover with plastic wrap, and refrigerate for at least 30 minutes to firm up and hold their shape.
- Store Properly: Remove the balls from the refrigerator and transfer them to an airtight container for storage. Keep refrigerated for best freshness.
Notes
- You can substitute honey or agave syrup for maple syrup as alternatives.
- Use sun butter instead of peanut or almond butter to make this nut-free.
- Adding dried fruit, chopped nuts, or seeds can increase sweetness, texture, and nutritional value.
- These protein balls are best consumed within one week if refrigerated.
- No baking is required, making this a quick and easy no-cook snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: Protein balls, cookie dough, healthy snacks, no bake, muscle recovery, easy protein snacks

