Description
This Cinnamon Roll Overnight Oats recipe is a delicious and convenient make-ahead breakfast that combines creamy Greek yogurt, chia seeds, and oats flavored with cinnamon and brown sugar. Topped with a sweet vanilla glaze, it offers the comforting flavors of a cinnamon roll in a healthy, satisfying bowl that’s perfect for busy mornings.
Ingredients
Scale
Main Ingredients
- ⅔ cup large flake oats
- 2 tbsp chia seeds
- ⅔ cup plain Greek yogurt
- 1 cup dairy milk or 1⅓ cup plant-based alternative (such as almond or oat milk)
- 1 tsp brown sugar
- ½ tsp cinnamon
Vanilla Glaze
- 1 tbsp icing sugar
- Splash of milk (about 1-2 tbsp)
- Small splash of vanilla extract (about ½ tsp)
Instructions
- Combine Oats Mixture: In a sealable jar or container, mix the oats, chia seeds, Greek yogurt, and milk together thoroughly to ensure even soaking and flavor distribution.
- Refrigerate Overnight: Seal the container and place it in the fridge for at least 1 hour, but ideally overnight to allow the oats and chia seeds to absorb the liquid and soften.
- Add Cinnamon and Sugar: Once set, stir in the brown sugar and cinnamon until fully combined, infusing the oats with warm spice and sweetness.
- Make Vanilla Glaze: In a small bowl, whisk together the icing sugar, splash of milk, and vanilla extract. Adjust the milk quantity to achieve your desired glaze consistency — thinner if preferred.
- Serve and Garnish: Drizzle the vanilla glaze over the set oats just before eating. Optionally, sprinkle additional cinnamon or cinnamon sugar on top for extra flavor and enjoy immediately.
Notes
- You can use any milk of your choice, including dairy or plant-based alternatives like almond, oat, or soy milk.
- For a vegan version, substitute Greek yogurt with plant-based yogurt and ensure your icing sugar is vegan-friendly.
- If you prefer a sweeter oats base, increase the brown sugar slightly to taste.
- Overnight soaking enhances digestibility of oats and chia seeds while creating a creamy texture without cooking.
- Adjust the vanilla glaze thickness with milk according to your preference for drizzling.
- Optional toppings such as chopped nuts, rolled oats, or fresh fruit can add texture and flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Keywords: overnight oats, cinnamon roll flavor, healthy breakfast, chia seeds, Greek yogurt, no-cook oats, vanilla glaze
