Cinnamon Roll Overnight Oats Recipe

Introduction

Cinnamon Roll Overnight Oats offer a deliciously easy way to enjoy the flavors of a cinnamon roll without baking. This creamy, spiced breakfast is perfect for busy mornings when you want something satisfying and wholesome.

A clear glass jar filled with creamy overnight oats mixed with chia seeds and oats, creating a textured beige and speckled layer. The oats are topped generously with a thick layer of creamy milk spilling slightly over the rim, sprinkled with a dusting of reddish-brown cinnamon powder. Two whole cinnamon sticks are placed upright in the jar on one side. The jar sits on a light wooden board that contrasts with the white marbled background. In the background, a small clear bowl filled with black chia seeds and some cinnamon sticks lie on the surface next to a golden spoon. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • ⅔ cup large flake oats
  • 2 tbsp chia seeds
  • ⅔ cup plain Greek yogurt
  • 1 cup dairy milk (or 1⅓ cup plant-based alternative)
  • 1 tsp brown sugar
  • ½ tsp cinnamon
  • 1 tbsp icing sugar
  • Splash of milk
  • Small splash of vanilla extract

Instructions

  1. Step 1: In a sealable jar or container, combine the oats, chia seeds, Greek yogurt, and milk. Stir thoroughly to ensure everything is mixed well.
  2. Step 2: Cover and place the mixture in the fridge for at least 1 hour, but ideally overnight, allowing the oats and chia seeds to absorb the liquid and soften.
  3. Step 3: Once set, stir in the brown sugar and cinnamon until evenly combined.
  4. Step 4: To prepare the vanilla glaze, whisk together the icing sugar, a splash of milk, and vanilla extract in a small bowl. Adjust the milk quantity to reach your preferred consistency.
  5. Step 5: When ready to serve, drizzle the vanilla glaze over the oats. Sprinkle extra cinnamon sugar on top if desired, then enjoy your cinnamon roll-inspired breakfast!

Tips & Variations

  • Use almond or oat milk for a dairy-free version; increase the milk slightly to maintain creaminess.
  • For added texture, top with chopped nuts or raisins before serving.
  • Adjust the sweetness by adding more or less brown sugar to suit your taste.

Storage

Store the prepared oats in an airtight container in the refrigerator for up to 3 days. Keep the vanilla glaze separate and add just before eating to preserve its texture. Reheat gently if preferred warm, though these oats are traditionally enjoyed cold.

How to Serve

A clear glass jar filled with thick creamy oatmeal mixed with chia seeds and oats, with some drips running down the sides. The oatmeal looks soft and lumpy, filled with small dark chia seeds. The top layer is a generous scoop of oat mixture sprinkled heavily with fine brown cinnamon powder, and two whole cinnamon sticks are placed on the right side inside the jar. The jar sits on a light wooden board with stray cinnamon sticks and a gold spoon visible to the right. The background has a soft, white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of large flake oats?

Yes, quick oats can be used, but the texture will be softer and less chewy. Adjust soaking time if needed to avoid overly mushy oats.

Is it necessary to use chia seeds?

Chia seeds help thicken the mixture and add extra nutrients, but they can be omitted if you prefer. You might want to increase the oats slightly to maintain the texture.

Print
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Cinnamon Roll Overnight Oats Recipe


  • Author: Olivia
  • Total Time: 1 hour 5 minutes (or overnight soaking time)
  • Yield: 1 serving 1x
  • Diet: Low Fat

Description

This Cinnamon Roll Overnight Oats recipe is a delicious and convenient make-ahead breakfast that combines creamy Greek yogurt, chia seeds, and oats flavored with cinnamon and brown sugar. Topped with a sweet vanilla glaze, it offers the comforting flavors of a cinnamon roll in a healthy, satisfying bowl that’s perfect for busy mornings.


Ingredients

Scale

Main Ingredients

  • ⅔ cup large flake oats
  • 2 tbsp chia seeds
  • ⅔ cup plain Greek yogurt
  • 1 cup dairy milk or 1⅓ cup plant-based alternative (such as almond or oat milk)
  • 1 tsp brown sugar
  • ½ tsp cinnamon

Vanilla Glaze

  • 1 tbsp icing sugar
  • Splash of milk (about 1-2 tbsp)
  • Small splash of vanilla extract (about ½ tsp)

Instructions

  1. Combine Oats Mixture: In a sealable jar or container, mix the oats, chia seeds, Greek yogurt, and milk together thoroughly to ensure even soaking and flavor distribution.
  2. Refrigerate Overnight: Seal the container and place it in the fridge for at least 1 hour, but ideally overnight to allow the oats and chia seeds to absorb the liquid and soften.
  3. Add Cinnamon and Sugar: Once set, stir in the brown sugar and cinnamon until fully combined, infusing the oats with warm spice and sweetness.
  4. Make Vanilla Glaze: In a small bowl, whisk together the icing sugar, splash of milk, and vanilla extract. Adjust the milk quantity to achieve your desired glaze consistency — thinner if preferred.
  5. Serve and Garnish: Drizzle the vanilla glaze over the set oats just before eating. Optionally, sprinkle additional cinnamon or cinnamon sugar on top for extra flavor and enjoy immediately.

Notes

  • You can use any milk of your choice, including dairy or plant-based alternatives like almond, oat, or soy milk.
  • For a vegan version, substitute Greek yogurt with plant-based yogurt and ensure your icing sugar is vegan-friendly.
  • If you prefer a sweeter oats base, increase the brown sugar slightly to taste.
  • Overnight soaking enhances digestibility of oats and chia seeds while creating a creamy texture without cooking.
  • Adjust the vanilla glaze thickness with milk according to your preference for drizzling.
  • Optional toppings such as chopped nuts, rolled oats, or fresh fruit can add texture and flavor.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Keywords: overnight oats, cinnamon roll flavor, healthy breakfast, chia seeds, Greek yogurt, no-cook oats, vanilla glaze

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