Cheesy Garlic Chicken Wraps Recipe
If you are craving a meal that blends creamy, cheesy goodness with savory garlic and tender chicken all wrapped up in a warm tortilla, then you absolutely need to try this Cheesy Garlic Chicken Wraps Recipe. It’s one of those comforting dishes that brings a smile with every bite, boasting a perfect harmony of flavors and textures that feels indulgent without being complicated. Whether you’re packing lunch for the week or looking for a quick dinner that doesn’t skimp on flavor, these wraps hit all the right notes.

Ingredients You’ll Need
The beauty of this recipe lies in its simple yet flavorful ingredients, each playing a crucial role in creating the perfect balance of creaminess, zest, and freshness. From the juicy shredded chicken to the fresh spinach and diced tomatoes, every component adds depth, color, and texture to make these wraps irresistibly delicious.
- 2 cups cooked chicken shredded: A protein-packed base that makes the wrap hearty and satisfying.
- 1 cup shredded mozzarella cheese: Melts beautifully to give a gooey, cheesy richness.
- 1/2 cup cream cheese softened: Adds creamy texture and a mild tang to bind all flavors.
- 1/4 cup mayonnaise: Enhances moisture and delivers a subtle tanginess to the filling.
- 2 cloves garlic minced: Brings aromatic punchiness that wakes up the palate.
- 1 teaspoon Italian seasoning: A perfect blend of herbs that infuses the mixture with savory depth.
- 1/2 teaspoon salt: Balances flavors and intensifies other seasonings.
- 1/4 teaspoon black pepper: Provides gentle heat and spice.
- 4 large flour tortillas: Soft wraps that hold everything together while adding a tender bite.
- 1 cup fresh spinach leaves: Adds vibrant color and a fresh, crisp contrast.
- 1/2 cup diced tomatoes: Juicy bursts of sweetness and acidity lighten the wrap.
- 1/4 cup sliced green onions: Gives a mild onion crunch and bright flavor.
How to Make Cheesy Garlic Chicken Wraps Recipe
Step 1: Prepare the Flavorful Chicken Mixture
Start by combining the shredded chicken with the shredded mozzarella, softened cream cheese, creamy mayonnaise, and fragrant minced garlic in a large mixing bowl. Add the Italian seasoning, salt, and black pepper, then stir everything together until it forms a luscious, creamy filling that’s bursting with flavor. This step is where the magic really begins, as the ingredients meld into a savory, cheesy blend that is the heart of your wraps.
Step 2: Assemble the Wraps
Lay out your large flour tortillas on a clean surface. Evenly distribute the chicken mixture across the center of each tortilla, spreading it out but leaving room to fold the edges later. This ensures each bite is perfectly balanced.
Step 3: Add Fresh Veggies for Texture and Brightness
Top the cheesy chicken filling with fresh spinach, diced tomatoes, and sliced green onions. These fresh ingredients not only add beautiful pops of color but also provide a crisp, refreshing contrast to the creamy filling.
Step 4: Fold and Roll the Wraps
Fold the sides of the tortilla towards the center, then roll tightly from the bottom up to encase all that deliciousness securely. Rolling tightly keeps the filling intact and makes these wraps neat and portable.
Step 5: Optional – Crisp the Wraps
If you love a little crunch, heat a skillet over medium heat and place the wraps seam-side down. Cook them for 2 to 3 minutes on each side until they develop a gorgeous golden brown crust. This extra step adds a wonderful texture contrast and slightly melts the cheese inside even more.
Step 6: Slice and Serve Warm
Carefully cut the wraps in half using a sharp knife and serve them warm to enjoy that perfect gooey cheese pull and the delightful marriage of flavors.
How to Serve Cheesy Garlic Chicken Wraps Recipe

Garnishes
To elevate your wraps even further, top with a sprinkle of fresh chopped parsley or extra sliced green onions for a burst of freshness. A dollop of sour cream or a drizzle of your favorite hot sauce can also add creaminess or spice to suit your taste.
Side Dishes
Serve these wraps alongside a crisp green salad dressed with a light vinaigrette or some crunchy vegetable sticks like carrots and celery to keep the meal balanced and refreshing. You might also enjoy them with a bowl of soup for a comforting combo that feels like a warm hug on a plate.
Creative Ways to Present
Try cutting the wraps into bite-sized pinwheels for a fun party appetizer or serve them with colorful toothpicks to keep everything snug while adding a festive touch. Wrapping them in parchment paper or foil is perfect for on-the-go lunches or picnics, keeping the flavors sealed in and the wraps easy to handle.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, wrap them tightly in plastic wrap or store them in an airtight container to keep the wraps moist but fresh. Refrigerate for up to three days to enjoy a quick and delicious meal without starting from scratch.
Freezing
These wraps freeze wonderfully for busy days. Wrap each one individually in foil or plastic wrap, then place in a freezer bag. They will keep well for up to two months. Just remember to thaw them fully in the fridge before reheating.
Reheating
To reheat, unwrap the wraps and warm them in a skillet over medium heat until heated through and the tortilla regains some crispness. Alternatively, heat them briefly in the microwave, then crisp up with a quick pan sear if you prefer that toasted texture.
FAQs
Can I use other types of cheese?
Absolutely! While mozzarella gives great melt and stretch, you can experiment with cheddar, Monterey Jack, or even a blend of cheeses to suit your preference. Each will add a unique flavor profile.
Is it possible to make this wrap vegetarian?
Yes, try substituting the chicken with grilled vegetables, chickpeas, or even tofu for a tasty vegetarian variant that still captures the creamy, garlicky essence of the original.
How can I make this recipe spicier?
For a spicy kick, add diced jalapeños or a splash of your favorite hot sauce directly into the chicken mixture. You can also sprinkle some crushed red pepper flakes on top before rolling for an extra zing.
Can I use whole wheat or gluten-free tortillas?
Definitely. Whole wheat or gluten-free tortillas work just as well and add a nutritious twist. Just make sure they are large enough to hold the filling comfortably.
What is the best way to shred cooked chicken?
The easiest way is to use two forks to pull the chicken apart into fine, even pieces. Alternatively, you can pulse cooked chicken in a food processor briefly, but be careful not to overdo it, or it will turn into a paste.
Final Thoughts
This Cheesy Garlic Chicken Wraps Recipe has quickly become one of my favorite go-to meals for a reason: it is simple, satisfying, and downright delicious. From the creamy garlic-infused filling to the fresh veggies and melty cheese, every bite feels like a little celebration. I hope you enjoy making and sharing this recipe with your friends and family as much as I do.
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Cheesy Garlic Chicken Wraps Recipe
- Total Time: 21 minutes
- Yield: 4 wraps 1x
- Diet: Low Fat
Description
These Cheesy Garlic Chicken Wraps are a delicious and easy-to-make meal perfect for lunch or dinner. Packed with tender shredded chicken, creamy cheese, and fresh vegetables, all wrapped in a warm flour tortilla, they combine rich flavors and satisfying textures in every bite.
Ingredients
Chicken Mixture
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup mayonnaise
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Wraps
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup sliced green onions
Instructions
- Prepare the chicken mixture: In a large bowl, combine the shredded chicken, mozzarella cheese, cream cheese, mayonnaise, minced garlic, Italian seasoning, salt, and black pepper. Mix well until the mixture is creamy and fully combined.
- Assemble the wraps: Lay out the flour tortillas on a clean flat surface. Evenly spread the chicken mixture onto the center of each tortilla, creating a generous layer.
- Add fresh vegetables: Top each tortilla’s chicken mixture with fresh spinach leaves, diced tomatoes, and sliced green onions to add freshness and crunch.
- Roll the wraps: Fold in the sides of each tortilla, then tightly roll from the bottom to the top to enclose the filling securely, forming a wrap.
- Optional heating: For a crispy finish, heat a skillet over medium heat. Place the wraps seam-side down and cook for 2-3 minutes on each side until the tortillas are golden brown and crisp.
- Serve: Slice each wrap in half and serve warm for best flavor and texture.
Notes
- For extra heat, add diced jalapeños or a splash of hot sauce to the chicken mixture before assembling.
- You can substitute the chicken with cooked shrimp or turkey for a different protein variation.
- Use whole grain or low-carb tortillas for a healthier option.
- If cream cheese is unavailable, ricotta cheese can work as an alternative.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Category: Lunch, Dinner, Wraps
- Method: No-cook assembly with optional skillet heating
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: cheesy garlic chicken wraps, chicken wraps, easy chicken wrap recipe, cheesy chicken lunch, garlic chicken wraps