Brown Sugar Pineapple Chicken Recipe
Introduction
This Pineapple Chicken recipe combines tender chicken with a sweet and tangy pineapple glaze that’s bursting with flavor. It’s an easy, crowd-pleasing dish perfect for weeknight dinners or casual gatherings.

Ingredients
- 1.5 pounds boneless skinless chicken breasts or thighs, cut into medium chunks
- 1 can pineapple chunks (20 oz), with juice (do not drain)
- 0.5 cup brown sugar (light or dark)
- 0.33 cup soy sauce (low sodium preferred)
- 2 tablespoons rice vinegar
- 1 teaspoon ground ginger or 1 tablespoon fresh grated ginger
- 1 tablespoon cornstarch
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- Red pepper flakes (optional, for a touch of heat)
- Chopped green onions (optional garnish)
Instructions
- Step 1: Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with olive oil or cooking spray.
- Step 2: Season the chicken chunks with salt, pepper, and garlic powder.
- Step 3: Heat olive oil in a large skillet over medium-high heat. Brown the chicken pieces for about 4 minutes total, until golden but not fully cooked.
- Step 4: In a mixing bowl, whisk together brown sugar, soy sauce, pineapple juice from the can, rice vinegar, ground ginger, and cornstarch until smooth.
- Step 5: Transfer the browned chicken to the prepared baking dish. Pour the pineapple chunks with their juice over the chicken, then drizzle the glaze on top. Stir gently to coat everything evenly.
- Step 6: Cover the dish with foil and bake for 25–30 minutes, until the chicken reaches an internal temperature of 165°F and the sauce thickens.
- Step 7: Remove the foil and bake uncovered for an additional 5–10 minutes to caramelize the glaze.
- Step 8: Let the dish rest for 5 minutes before serving. Garnish with chopped green onions or reserved pineapple chunks if desired.
Tips & Variations
- Use fresh grated ginger for a brighter, more aromatic flavor instead of ground ginger.
- Add red pepper flakes to the glaze if you prefer a little heat to balance the sweetness.
- Swap olive oil for sesame oil to add a nutty depth to the dish.
- Serve over steamed rice or quinoa to soak up the delicious sauce.
Storage
Store leftover pineapple chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or on the stovetop until warmed through. Avoid overcooking when reheating to keep the chicken tender.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen chicken for this recipe?
It’s best to use fresh or fully thawed chicken to ensure even cooking and proper browning. If using frozen chicken, thaw it completely before starting.
Can I make this recipe in advance?
Yes, you can prepare the chicken and glaze ahead of time, then assemble and bake when ready. However, the caramelizing step is best done just before serving for optimal texture and flavor.
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Brown Sugar Pineapple Chicken Recipe
- Total Time: 50 minutes
- Yield: 4 servings 1x
Description
This Pineapple Chicken recipe features tender boneless chicken breasts or thighs cooked in a sweet and tangy pineapple glaze. The chicken is first browned in a skillet for extra flavor, then baked in a pineapple- brown sugar sauce that thickens into a delicious caramelized coating. Perfectly balanced with soy sauce, ginger, and a touch of rice vinegar, this dish is a delightful blend of savory and sweet that pairs wonderfully with rice or steamed vegetables.
Ingredients
Chicken and Seasoning
- 1.5 pounds boneless skinless chicken breasts or thighs, cut into medium chunks
- Salt and pepper, to taste
- 1 teaspoon garlic powder
- 2 tablespoons olive oil (for browning chicken)
Pineapple Glaze
- 1 can pineapple chunks (20 oz can, with juice, do not drain)
- 0.5 cup brown sugar (light or dark)
- 0.33 cup soy sauce (low sodium preferred)
- 2 tablespoons rice vinegar
- 1 teaspoon ground ginger (or 1 tablespoon fresh grated ginger)
- 1 tablespoon cornstarch
- Red pepper flakes (optional, to taste)
Garnish
- Chopped green onions (optional)
- Reserved pineapple chunks (optional)
Instructions
- Rest: Begin by gathering all your ingredients and prepping your work area to ensure a smooth cooking process.
- Preheat the Oven: Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish with olive oil or cooking spray to prevent sticking.
- Season the Chicken: Season the cut chicken pieces evenly with salt, pepper, and garlic powder to add flavor.
- Brown the Chicken in a Skillet: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the seasoned chicken pieces and brown them for about 4 minutes total, turning occasionally until golden on all sides but not fully cooked through. This step locks in flavor and improves texture.
- Whisk the Pineapple Glaze: In a mixing bowl, combine the brown sugar, soy sauce, pineapple juice from the can (do not drain the pineapple chunks), rice vinegar, ground ginger, and cornstarch. Whisk thoroughly until the mixture is smooth and free of lumps. Add red pepper flakes if you prefer a hint of heat.
- Assemble in Baking Dish: Transfer the browned chicken pieces into the prepared baking dish. Pour the pineapple chunks with their juice over the chicken. Drizzle the pineapple glaze over everything and gently stir to coat all the chicken pieces evenly with the sauce.
- Bake Covered: Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the sauce has thickened.
- Caramelize Uncovered: Remove the foil from the dish and bake uncovered for an additional 5 to 10 minutes. This allows the glaze to caramelize nicely, adding depth to the flavor and creating a beautiful glossy finish.
- Rest and Garnish: Remove the dish from the oven and let it rest for 5 minutes to allow the juices to redistribute. Garnish with chopped green onions and reserved pineapple chunks if desired before serving.
Notes
- If fresh ginger is available, it provides a brighter flavor than ground ginger.
- Use low sodium soy sauce to control the saltiness of the dish.
- The browning step adds extra flavor but can be skipped to save time; however, the dish is best with it.
- Serve with steamed rice or noodles to complement the sweet and savory sauce.
- Red pepper flakes are optional to add a mild spicy kick.
- Make sure not to overbake the chicken to keep it juicy and tender.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American Asian Fusion
Keywords: pineapple chicken, sweet and savory chicken, baked chicken, pineapple glaze, easy dinner

