Description
These Broccoli Cheese Balls are a delicious low-carb, keto-friendly snack or appetizer that’s easy to make and packed with flavor. With a crispy exterior and a cheesy, gooey center, they’re sure to be a hit with everyone!
Ingredients
Scale
Broccoli Cheese Balls:
- 2 cups broccoli florets
- 2 eggs
- 1/2 cup almond flour (or panko or Italian breadcrumbs)
- 1 cup shredded cheese (mozzarella, cheddar, or favorite melting cheese)
- 1/4 cup minced onion or shallots (optional)
- 2 tbsp cilantro chopped (optional)
- 1 clove garlic (minced)
- 1 teaspoon Cajun (or taco seasoning or favorite seasoning blend!)
- Pinch of salt and black pepper
Instructions
- Preheat oven: Preheat oven to 400 degrees F and line a baking sheet with parchment paper or foil.
- Steam broccoli: Steam broccoli until tender, then chop finely.
- Mix ingredients: In a bowl, combine broccoli, eggs, almond flour, cheese, parsley, and spices.
- Form balls: Scoop mixture, form into balls, and place on baking sheet.
- Bake: Bake for 25-30 minutes until golden and cooked through.
- Serve: Enjoy on a salad, in a sandwich, with rice, or as a snack with dipping sauce.
Notes
- You can microwave the broccoli for a quicker option.
- Feel free to customize the seasonings to suit your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cheese ball
- Calories: 85
- Sugar: 1g
- Sodium: 130mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 40mg
Keywords: Broccoli Cheese Balls, Keto, Low Carb, Appetizer, Snack, Easy Recipe