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Broccoli Cheese Balls: Low Carb Keto Recipe

Broccoli Cheese Balls: Low Carb Keto Recipe


  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: Makes about 12 cheese balls 1x
  • Diet: Low Calorie

Description

These Broccoli Cheese Balls are a delicious low-carb, keto-friendly snack or appetizer that’s easy to make and packed with flavor. With a crispy exterior and a cheesy, gooey center, they’re sure to be a hit with everyone!


Ingredients

Scale

Broccoli Cheese Balls:

  • 2 cups broccoli florets
  • 2 eggs
  • 1/2 cup almond flour (or panko or Italian breadcrumbs)
  • 1 cup shredded cheese (mozzarella, cheddar, or favorite melting cheese)
  • 1/4 cup minced onion or shallots (optional)
  • 2 tbsp cilantro chopped (optional)
  • 1 clove garlic (minced)
  • 1 teaspoon Cajun (or taco seasoning or favorite seasoning blend!)
  • Pinch of salt and black pepper

Instructions

  1. Preheat oven: Preheat oven to 400 degrees F and line a baking sheet with parchment paper or foil.
  2. Steam broccoli: Steam broccoli until tender, then chop finely.
  3. Mix ingredients: In a bowl, combine broccoli, eggs, almond flour, cheese, parsley, and spices.
  4. Form balls: Scoop mixture, form into balls, and place on baking sheet.
  5. Bake: Bake for 25-30 minutes until golden and cooked through.
  6. Serve: Enjoy on a salad, in a sandwich, with rice, or as a snack with dipping sauce.

Notes

  • You can microwave the broccoli for a quicker option.
  • Feel free to customize the seasonings to suit your taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cheese ball
  • Calories: 85
  • Sugar: 1g
  • Sodium: 130mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 40mg

Keywords: Broccoli Cheese Balls, Keto, Low Carb, Appetizer, Snack, Easy Recipe