Name: Best Low Carb Crispy Broccoli Cheese Rounds Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 2 cups fresh broccoli florets, finely chopped; 1 cup shredded cheddar cheese; 4 oz cream cheese, softened; 1/2 cup almond flour (or coconut flour); 1 tsp garlic powder; 1 tsp onion powder; 2 large eggs; Salt and pepper to taste; Olive oil for frying or drizzling; Optional: Grated Parmesan cheese for extra flavor

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Looking for a new favorite in your low-carb repertoire? The Best Low Carb Crispy Broccoli Cheese Rounds are here to steal your heart (and your taste buds). Perfectly crisp at the edges and beautifully cheesy at the center, these little rounds deliver a comfort-food punch without the carb-laden guilt. Whether you bake or fry them, each bite combines savory broccoli, melty cheddar, and a hint of garlic. They’re wonderful as snacks, a side, or even a creative appetizer. Once you’ve tried these, you’ll wonder how you ever broccoli’d without them!

Best Low Carb Crispy Broccoli Cheese Rounds Recipe - Recipe Image

Ingredients You’ll Need

One of the true joys of making the Best Low Carb Crispy Broccoli Cheese Rounds is how every simple ingredient serves a crucial role. These pantry-friendly staples join forces to create unbeatable flavor and crunch you’ll crave again and again!

Fresh Broccoli Florets: Provides vibrant green color and keeps the rounds hearty and nutritious—chop finely for the best texture.
Shredded Cheddar Cheese: Brings sharp, tangy, oozy richness that complements the broccoli perfectly.
Cream Cheese (softened): Adds a creamy, melt-in-your-mouth consistency and helps bind everything together.
Almond Flour (or Coconut Flour): Lends a slightly nutty flavor and binds the mix while keeping things low carb; coconut flour works too for a hint of sweetness.
Garlic Powder: Infuses a savory layer and boosts the rounds’ overall flavor profile.
Onion Powder: Adds a subtle, savory warmth that enhances the cheesy goodness.
Large Eggs: Act as the glue, holding your crispy rounds firmly together.
Salt and Pepper: Essential for seasoning—don’t skip them! Taste after mixing and adjust as you like.
Olive Oil: Gives a gorgeous golden finish and helps crisp the rounds, whether baked or fried.
Optional Grated Parmesan Cheese: For a salty, nutty sprinkle that adds deserved flair when you’re feeling extra fancy.

How to Make Best Low Carb Crispy Broccoli Cheese Rounds

Step 1: Preheat and Set the Stage

Decide how you’ll cook: baking or frying. For the oven, preheat to 400°F (200°C). If you’re a stovetop fan, add a slick of olive oil to your skillet and gently heat over medium. Lay out a baking sheet if baking, or set out paper towels for draining if you’re frying.

Step 2: Prep the Broccoli

Wash your fresh broccoli florets, then chop them as finely as possible—think confetti-sized pieces. The smaller you chop, the more evenly the broccoli will cook in the rounds. Steam the chopped broccoli for about 5 minutes to soften, then drain and let it cool a bit so you don’t scramble your eggs later.

Step 3: Mix the Cheese Base

In a large bowl, toss in your steamed broccoli, shredded cheddar, softened cream cheese, garlic powder, onion powder, salt, and pepper. Use a sturdy spoon or even your hands to mix until it’s well combined—this is where the key flavors for the Best Low Carb Crispy Broccoli Cheese Rounds truly come together.

Step 4: Add Almond Flour and Eggs

Sprinkle almond (or coconut) flour evenly over your broccoli-cheese mixture and mix thoroughly. The flour helps absorb moisture and binds the mixture. Next, crack in the eggs and mix until the batter just holds together—if it’s too wet, add a touch more flour.

Step 5: Form Rounds

Using your hands or a cookie scoop, portion the mix into small patties about 1 to 2 inches wide. Pat them just enough so they hold their shape but don’t pack them too tightly.

Step 6: Bake or Fry

Time for crisping! Arrange the rounds on a lined baking sheet, drizzle with olive oil, and give them a sprinkle of Parmesan if you like extra flavor. Bake for 20 to 25 minutes, flipping once halfway, or fry each patty 2 to 3 minutes per side until golden and delicately crisp. Let them rest briefly on paper towels to stay super crispy.

Step 7: Serve

Serve your Best Low Carb Crispy Broccoli Cheese Rounds warm and crunchy—ideally with your favorite dip or sauce. The aroma will bring everyone to the kitchen in no time!

How to Serve Best Low Carb Crispy Broccoli Cheese Rounds

Garnishes

Top your rounds with fresh chopped parsley or chives to add a burst of even more color and brightness. A light dusting of extra Parmesan takes their irresistible factor up a notch, making these low carb rounds look as impressive as they taste.

Side Dishes

The Best Low Carb Crispy Broccoli Cheese Rounds pair like a dream with a vibrant salad, a bowl of tomato soup, or even as part of a brunch spread alongside eggs. Their texture makes them a fabulous replacement for bread or potatoes in any meal.

Creative Ways to Present

Stack them Burger King style as a tower appetizer, serve mini versions as party bites with toothpicks, or sandwich two together with a swipe of sriracha mayo. These rounds love being the star of the snack table or the surprise on a lunch plate.

Make Ahead and Storage

Storing Leftovers

Transfer any leftovers to an airtight container and keep them in the refrigerator. They’ll stay deliciously fresh for up to 3 days. If you plan on grabbing one for a snack, a quick oven or toaster oven reheat works wonders!

Freezing

The Best Low Carb Crispy Broccoli Cheese Rounds freeze beautifully. Place cooled rounds on a tray to freeze individually, then transfer to a freezer bag for up to two months. This way, you can bake them from frozen or defrost just the amount you need.

Reheating

Pop rounds into a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through and crisp. Avoid microwaving if possible, as it can soften the texture. A quick re-crisp in a skillet also works if you’re short on time!

FAQs

Can I use frozen broccoli instead of fresh?

Absolutely! Thaw and squeeze out as much moisture as you can after steaming. You might need a touch more almond flour if the mixture feels too wet, but the flavor stays fantastic.

What’s the best cheese substitution?

If you don’t have cheddar, try mozzarella, Monterey Jack, or a blend of your favorites—just keep the total amount the same for best texture and cheesiness.

Can these be made dairy free?

You can experiment with dairy-free cheeses and vegan cream cheese alternatives. Just note that melt and binding might vary a bit, so you may need to tweak the mixture to get the perfect hold.

I don’t have almond flour—what can I use?

Coconut flour is a great substitute, but start with less since it absorbs more moisture. You could also use ground pork rinds if you’re on a keto diet and want extra crunch!

How do I keep them super crispy?

Make sure you drain the broccoli well and don’t overcrowd your pan or baking sheet. A hot oven or skillet and a light oil drizzle are your best friends for crispy perfection every time.

Final Thoughts

If you’re ready for something boldly flavorful and satisfyingly crispy, give the Best Low Carb Crispy Broccoli Cheese Rounds a go. When you taste that first cheesy-crunchy bite, don’t be surprised when they disappear faster than you expect—these have a way of making repeat appearances on your menu. Happy cooking!

Best Low Carb Crispy Broccoli Cheese Rounds Recipe

★★★★★

4.7 from 30 reviews

Author: Olivia
Total Time: 40 minutes
Yield: 12 rounds 1x
Diet: Low Calorie

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Description

These Low Carb Crispy Broccoli Cheese Rounds are a delightful combination of broccoli, cheddar, and cream cheese, all fried or baked to perfection for a crispy treat that’s perfect as a side dish or keto appetizer.

Instructions

Preheat: If baking, preheat oven to 400°F (200°C). If frying, heat oil in a pan over medium heat.
Prepare the Broccoli: Steam the broccoli for about 5 minutes, then drain and cool slightly.
Mix It Up: Combine broccoli, cheddar, cream cheese, garlic powder, onion powder, salt, and pepper in a bowl.
Bind It: Add almond flour and mix until it holds together.
Egg Time: Add eggs and mix fully.
Patty Time: Form small round patties (1–2 inches wide).
Bake or Fry: Place on a lined baking sheet, drizzle with olive oil, and bake for 20–25 minutes or fry 2–3 minutes each side until golden and crispy.
Final Touch: Cool slightly on paper towels if fried.
Serve and Enjoy: Serve warm with your favorite dip!

Notes

Storing Leftovers: Keep in an airtight container in the fridge. Reheat in the oven.
Serving Suggestions: Perfect as a side dish or keto appetizer.
Adjusting Portions: Double the recipe if needed.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Appetizer
Method: Baking or Frying
Cuisine: American