Description
This BBQ Chicken Sweet Potato Bowl is a delicious and nutritious meal that features tender roasted sweet potatoes, flavorful BBQ chicken, and a variety of toppings for a satisfying bowl dish.
Ingredients
Scale
For the Sweet Potatoes:
- 2 medium sweet potatoes (peeled and diced into ½-inch cubes)
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ½ teaspoon garlic powder
For the BBQ Chicken:
- 1 pound boneless skinless chicken breasts
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup BBQ sauce
- For Serving:
- 1 avocado, diced
- ½ cup canned corn, drained
- ½ cup black beans, rinsed and drained
- ¼ cup diced red onion
- 2 tablespoons chopped fresh cilantro
- ¼ cup shredded cheese (cheddar or Monterey Jack)
- 2 tablespoons sliced green onions
Instructions
- Roast the Sweet Potatoes – Preheat oven to 400°F (200°C). Toss sweet potatoes with olive oil, salt, pepper, paprika, and garlic powder. Roast for 25-30 minutes.
- Cook the BBQ Chicken – Season chicken with salt and pepper. Cook in a skillet until fully cooked. Toss with BBQ sauce.
- Assemble the Bowls – Divide sweet potatoes among bowls, top with BBQ chicken and assorted toppings. Drizzle with extra BBQ sauce if desired.
- Meal Prep Option – Store components separately for easy assembly throughout the week.
Notes
- This recipe can be customized with your favorite toppings like diced tomatoes, jalapeños, or a squeeze of lime juice.
- Feel free to adjust the seasonings in the sweet potatoes and chicken to suit your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Roasting, Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 9g
- Sodium: 720mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 75mg
Keywords: BBQ Chicken, Sweet Potato Bowl, Healthy Bowl Recipe
